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Argan Oil: The Best-Known Remedy For All Skin Types

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Argan Oil: The Best-Known Remedy For All Skin Types

Argan oil is obtained from the kernels of the argan tree that is native to Morocco. It is normally available as pure oil but can also be mixed with other oils for better and more effective results.

Argan oil has traditionally been used both topically and orally to improve skin, hair, and nails health. It contains several different beneficial properties and vitamins that form a powerful combination to boost skin health.

Treats several skin diseases: 

Because of the presence of certain vitamins, it offers several healing properties such as antioxidants and anti-inflammatory. Both helps to reduce symptoms of several different inflammatory skin conditions like psoriasis and rosacea.

Argan Oil: The Best-Known Remedy For All Skin Types

Moisturizes all skin types: 

It is one of the best-known and most effective moisturizers for all skin types. This is the reason why it is used as a basic ingredient in many well-known moisturizers.

Treats acne:

As it has anti-inflammatory properties and little antibacterial properties, it can treat acne as well.

Slows the process of aging:

Argan oil has long been used as an anti-aging treatment. Researchers found that a combination of oral and cosmetic argan oil led to a significant increase in the elasticity of the skin. This provided effective anti-aging treatment.

You can get these benefits by applying argan oil directly to the skin or by taking the oral supplement regularly.

Also Read: 5 Easy Tips for Fixing and Preventing Brittle Nails Due to Increased Household Chores

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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care planning. Her research work on coronavirus is under publication.

5 Easy Tips for Fixing and Preventing Brittle Nails Due to Increased Household Chores

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5 Easy Tips for Fixing and Preventing Brittle Nails Due to Increased Household Chores

Allow yourself to be uplifted by the stress of your deteriorating nail health because we have the ideal solution for you. Continue reading for five incredibly simple yet highly effective tips on how to repair brittle nails and prevent further damage.

  1. Utilize cuticle oil. 

If you want longer, stronger nails, you must invest in cuticle oil. Due to the increased amount of hand washing and household chores, your nails tend to dry out quickly and require additional nourishment. Applying cuticle oil to your nails hydrates and repairs them, thereby strengthening them and preventing chipping and breakage.

  1. Use hand cream. 

As with the skin on your face, the skin on your hands is prone to becoming dry and in need of moisture. Applying hand cream after washing your hands or doing the dishes is an excellent way to prevent dehydration of your nails and surrounding skin, thereby strengthening brittle nails.

  1. Put on gloves 

Your nails become dry as a result of SLS and other surfactants found in soaps and detergents, resulting in ridges, split nails, and generally weak and brittle nails. However, a simple way to protect your nails is to wear gloves when doing dishes or other household chores. This simple step will keep your hands and nails safe from those chemicals and will keep them stronger and healthier.

  1. Maintain short nails 

If you notice that your nails are extremely brittle and easily break, consider trimming them. Short nails are less likely to break due to the absence of exposed edges that can tear and snag. Additionally, shorter nails require less TLC and are easier to maintain.

  1. Drink plenty of water and eat a balanced diet.

These tips will be ineffective unless you hydrate and nourish your body from within. Consume at least 8 to 10 tall glasses of water daily to keep your nails moist and prevent them from chipping and peeling. Additionally, consume a balanced diet rich in essential vitamins and nutrients (include more vegetables, nuts, and protein) to promote stronger, healthier nail growth.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: Dermatologists’ Top Five Skincare Tips of All Time

Dermatologists’ Top Five Skincare Tips of All Time

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Dermatologists’ Top Five Skincare Tips of All Time

Dermatologists: Are you in need of skin care advice? Continue reading to discover five skin-care tips and tricks — all of which have been dermatologist-approved.

  1. Combat nighttime dehydration. 

If you have dry skin in the morning, alter your bedtime routine, not your morning one. It is much easier to prevent dryness at night than it is to reverse it the following day.

  1. When applying products, take your time. 

Allow two or three minutes for each product to absorb before applying the next one.

  1. Take care of yourself with a sheet mask. 

Sheet masks infuse the skin with hydrating ingredients. Apply one over your moisturizer at night for ten minutes and your skin will be dewy the next day.

Dermatologists’ Top Five Skincare Tips of All Time

  1. Salicylic acid is despised by blackheads. 

Salicylic acid is best used to treat blackheads and whiteheads. If it dries you out, look for it in a face wash and apply it for 30 seconds to your skin.

  1. Bring an extra pillow to help with puffy eyes. 

If you wake up with puffy eyes, sleep with an additional pillow beneath your head — gravity drains enough fluid to help with the next day’s puffiness.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts..

Also Read: This Is Why It Is Imperative To Keep an Am and Pm Routine Even If You Are At Home

This Is Why It Is Imperative To Keep an Am and Pm Routine Even If You Are At Home

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This Is Why It Is Imperative To Keep an Am and Pm Routine Even If You Are At Home

You already know that the key to maintaining healthy, youthful-looking skin is to adhere to a consistent skincare routine. However, now that you are indoors, you may believe that skipping or abandoning a few products from this routine is acceptable. However, the truth is that doing so can be detrimental to your skin in more ways than you can imagine. The following are the reasons why you should continue with your morning and evening skincare routines even if you are trapped indoors.

Dust and other pollutants found indoors:

While your skin is no longer exposed to smoke and pollution on the outside, it is still exposed to dust and indoor pollutants, which can accumulate on the skin’s surface and cause problems. If you’re cooking, oil, heat, and smoke in the kitchen can also cause skin irritation if not properly cleaned. As a result, it is necessary to cleanse your face twice daily with a mild yet effective cleanser and to maintain your lockdown skincare routine.

Ultraviolet rays: 

Even when you are indoors, the sun’s rays can cause damage to your skin. Did you know that UVB rays can pass through glass windows and cause skin damage? Not only that, but the light emitted by your phone and laptop can result in pigmentation and redness. Even when you are

indoors, skipping sunscreen is not an option. To stay protected, apply a generous layer after cleansing your skin in the morning.

Anxiety and stress: 

It is natural to feel stressed and anxious during times like these. It frequently results in stress eating and hormonal imbalance, which can manifest as skin problems such as breakouts or dryness. Learn how to maintain a healthy mind and body by staying physically active and eating a balanced diet. If you’re already using serums or night creams to address specific skin concerns, continue using them to prevent future breakouts.

This Is Why It Is Imperative To Keep an Am and Pm Routine Even If You Are At Home

Eyestrain: 

Sitting in front of a laptop for extended periods of time while working or binge-watching the television shows can be taxing on the eyes. It may even result in dehydrated skin around the eyes and the appearance of dark circles. It is critical to continue using an eye cream to moisturize the area and combat dark circles.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Read Also: How to Care For Facial Hair and Safely Shave Them In Your Home

How to Care For Facial Hair and Safely Shave Them In Your Home

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How to Care For Facial Hair and Safely Shave Them In Your Home

To safely shave your face, groom your brows, and level out your sideburns, follow these simple steps. Facial Hair

  1. Select the appropriate tools 

If you want to remove peach fuzz from your cheeks and sideburns, an electric face shaver can help. Additionally, sleek facial razors are available for cleaning the brows, upper lips, and chin area. Avoid shaving your face with standard razors and shaving cream, as dull blades can irritate the skin. Dry facial hair removal is effective enough for at-home use.

2. Cleanse the skin 

It is critical to properly cleanse your skin prior to grooming facial hair. This is because shaving your face opens up your pores, allowing dirt and impurities to enter. To properly cleanse your skin without overstimulating it, opt for gentle, fragrance-free moisturizing face washes that are devoid of active ingredients. If you haven’t been regularly exfoliating your face, you can gently scrub the area you’re about to shave to avoid ingrown hairs.

  1. Nourish the skin 

After cleansing and exfoliating, hydrate your skin. For three to four minutes, splash lukewarm water on your face or hold a warm towel to your face to soften the hair follicles, allowing the hair to be cut easily.

How to Care For Facial Hair and Safely Shave Them In Your Home

  1. Following shaving, perform a basic skincare routine 

Utilize a hydrating toner, a soothing moisturizer, and a gel-based light sunscreen to keep it simple. Consider ingredients such as Centella Asiatica, aloe, allantoin, bisabolol, and licorice root extracts that are anti-inflammatory. Avoid serums and creams containing salicylic acid, retinol, or alcohol, as these can sensitize and irritate the skin.

  1. After shaving, take extra care of your skin 

After shaving, your skin will be a little tender, so be gentle with it for a while. For a couple of days, refrain from wearing makeup, avoid using exfoliating acids on your face, and always wear sunscreen to prevent hyperpigmentation.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: 5 Magical Benefits Of Argan Oil For Skin

5 Magical Benefits Of Argan Oil For Skin

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5 Magical Benefits Of Argan Oil For Skin

Argan trees are found in a semi-desert region of southwestern Morocco and produce the argan kernels, which are used to make argan oil. Argan oil is popular in gastronomy for its rich taste, wonderful aroma and many health benefits.

The cosmetic version is typically lighter in color with a milder aroma and has been used for centuries for natural skin care, natural hair care and alternative medicine.

Stay with us to know more about argan oil and its benefits for skin.

Argan oil is traditionally referred to as “liquid gold” because it is packed with vitamins A, E and C, antioxidants and omega-6 fatty acids that are essential for healthy skin and hair and are used to protect against environmental damage and premature aging.

  1. Anti-aging moisturizer:

Natural anti-aging oil, argan oil deeply hydrates, moisturizes and nourishes the skin to eliminate fine lines and wrinkles, tighten and firm the skin texture, and reduce dark spots and hyperpigmentation. Use daily on its own or by adding to your moisturizer for a radiant youthful complexion.

  1. Acne treatment:

As an acne treatment, argan oil is non-comedogenic oil that helps to balance and neutralize oil production levels without clogging the pores. Apply argan oil topically and add a couple of drops of antibacterial essential oils for additional acne fighting benefits.

  1. Dry skin treatment:

Because of its richness of vitamin E, Oleic acid and Linoleic acid, argan oil is an excellent moisturizer that deeply moisturizes and hydrates dry skin. Unlike lotions, it heals dry skin from the inside out for a healthy smooth texture and appearance.

5 Magical Benefits Of Argan Oil For Skin

  1. Scar treatment:

It is rich in antioxidant properties that can prevent scarring by regenerating new cells and preventing the accumulation of free radicals. It can also help to fade existing scars and hyperpigmentation. Apply daily for best results.

  1. Lip moisturizer:

Because of its vitamins A and E properties, argan oil works as a natural moisturizer and conditioner for the lips. If your lips are chapped or flaky, this oil can restore the moisture and hydration for healthy and soft lips. Apply to your lips overnight for a terrific lip treatment.

Also Read:

About the Author: Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialized training, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.

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Say Goodbye to Grease with These 5 Best Skin Cleansers

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Say Goodbye to Grease with These 5 Best Skin Cleansers

Oily skin is typically high maintenance, due to the assortment of products required to keep the grease in check. Apart from appearing excessively greasy and shiny throughout the day, oily skin is also more prone to acne, necessitating additional care. Rather than dealing with a plethora of products such as oil blotting sheets, compacts, and the like, we’ve compiled a list of trusted skin cleansers that will effectively remove excess oil from your face, resulting in clearer skin.

5 Amazing Must-try Oily Skin Cleansers 

  1. Lakmé Blush & Glow Kiwi Crush Face Wash

Its thick consistency helps maintain the pH balance of your oily skin while gently cleansing it.

  1. Simple Daily Skin Detox Purifying Facial Wash

If you have oily skin that is also very acne-prone, this oily skin cleanser may be for you.

  1. Dermalogica Daily Superfoliant

Dermalogica Daily Superfoliant is a powdered exfoliant for the new age. The powder formula contains potent enzymes and AHAs that combat toxins in the skin, resulting in clearer skin. Additionally, it contains activated charcoal powder, which helps prevent skin damage caused by pollution.

Say Goodbye to Grease with These 5 Best Skin Cleansers

  1. Pears Oil Clear Glow Face Wash

Pears Oil Clear Glow Face Wash contains lemon flower extracts and is an excellent deep cleanser for oily skin. This soap-free face wash balances your skin’s pH levels and imparts a lovely glow.

  1. St.Ives Acne Control Apricot Face Scrub 

This apricot-infused scrub deeply cleanses your pores, removing excess oil. This paraben-free product is gentle on oily skin. It effectively treats existing acne and blemishes while also helping to prevent future breakouts.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Read Also: Blue Light: What Is It And How Can That Affect You?

Blue Light: What Is It And How Can That Affect You?

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Blue Light: What Is It And How Can That Affect You?

What Is Blue Light?

Blue light, a component of the visible light spectrum, is a high-energy, short-wavelength light (not to be confused with UVA or UVB rays). According to the American Academy of Ophthalmology, the sun is the primary source of blue light that we are exposed to. However, our screens and indoor lighting also contribute significantly to our exposure.

One reason it has become a concern is that High Energy Visible (HEV) light. This is typically associated with blue wavelengths on the visible light spectrum. HEV is emitted not only by the sun but also by computer screens, cell phones, and other digital devices.

According to some estimates, we spend half our lives staring at screens. We are significantly increasing our exposure, particularly during the COVID-19 pandemic, when many of us are spending more time indoors and in front of screens than usual. Thus, it is critical to understand the effects of blue light.

Blue Light: What Is It And How Can That Affect You?

Disadvantages of Blue Light

It has been linked to eye strain, cataracts, glaucoma, and other ocular diseases. To avoid these conditions, maintain a minimum of 12 inches of space between yourself and your screen and take frequent breaks. While blue light glasses are fashionable, they do little to alleviate eye strain.

However, it is not entirely harmful. Blue light is critical for health maintenance because it regulates our circadian rhythm — our natural sleep-wake cycle. Additionally, it improves mood and memory and cognitive function.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: Tips for after-workout skincare

Tips for after-workout skincare

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Tips for after-workout skincare

Daily exercise has numerous benefits, not just for physical health but also for mental health. That is not all. Physically active individuals also have glowing and healthy skin.

While exercise is critical for maintaining healthy skin, it is also critical to develop a post-workout skincare routine. Even if you exercise at home, you should maintain a consistent skincare routine following your workout to keep your skin healthy.

  1. Avoid touching your face. 

Germs are multiplying on your workout equipment, including the yoga mat. They come into constant contact with your hands, and if you touch your face, these germs and bacteria can be transferred to your face, resulting in acne. Always have a clean towel on hand to wipe your face and neck.

  1. Have a shower 

After your workout, you may want to rest for a few minutes before continuing with your day. Allowing sweat to dry on your skin can be quite damaging, clogging your pores and eventually leading to acne. That is why, you should change your sweaty clothes after workout and take a shower to thoroughly cleanse your skin.

  1. Apply a cooling gel

Along with sweat, the workout session dehydrates your skin ; this means that your skin will be quenching for moisture in the same way that your mouth does for water. Add a cooling gel to your post-workout skin care routine to instantly moisturize and calm your skin.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Read Also: Vitamin C benefits that shows it deserves a Primary Position in Your Vanity

Vitamin C benefits that shows it deserves a Primary Position in Your Vanity

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Vitamin C benefits that shows it deserves a Primary Position in Your Vanity

When it comes to vitamins that are packed with the most benefits, the vitamin referred to as ‘C’ always takes the cake. The antioxidant-rich vitamin is not only beneficial to the body, but also to skin! Here are some Vitamin C benefits that show why you should incorporate into your skin care routine.

  1. Effective antioxidant 

Vitamin C is well-known for its antioxidant properties and has been dubbed the “secret weapon” of skin experts of all ages. This nutrient has the ability to rebuild the DNA in your skin at the cellular level. Hence this increases collagen production and repairs UV damage.

  1. Reverses the effects of the sun 

Prolonged exposure to the sun has a detrimental effect on the skin, resulting in sun spots, roughness, fine lines, flaky skin. Vitamin C applied topically protects your skin from UV damage and repairs damaged skin cells.

  1. Softens and supplies the skin 

Did you know Vitamin C has the ability to retain water and can help keep your skin from becoming excessively oily or dry? Applying a cream or moisturizer containing Vitamin C will help keep your skin moisturized for an extended period of time, keeping it soft and supple.

Vitamin C benefits that shows it deserves a Primary Position in Your Vanity

4. Melanin Production

Vitamin C application, particularly at night, may inhibit the production of tyrosinase (an enzyme that contributes to melanin production).

  1. Doesn’t irritate the skin 

Vitamin C products are simple to incorporate into your current skincare routine due to their gentle nature and suitability for all skin types, including sensitive skin.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Read Also: Does Argan Oil Worth The Hype?

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