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What Does Your Tongue Reveal about Your Health?

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Have you ever wondered why a physician examines the tongue of a patient during a clinical examination? This is because the varied tongue color can reveal a person’s health and the severity of a disease, allowing for an accurate assessment of their condition. Let’s discover what your tongue has to say about your body’s health.

  1. White tongue: A white coating or patches on the tongue may indicate a serious health problem or a hygiene problem, such as:
  • Oral candidiasis: Oral thrush or other yeast infections are caused by an overgrowth of the fungus Candida albicans. C. Albicans is a bacteria that is constantly present in the mouth and is completely harmless. However, if your immune system is compromised or bacterial growth is disrupted, the fungus can spread out of control, resulting in a white or patchy tongue.
  • Leukoplakia: Leukoplakia is a condition that typically affects the mucosal tissues of the mouth, manifesting as thick, white or greyish patches. While mild leukoplakia is not life-threatening and usually resolves on its own, advanced stages of this condition may be indicative of oral cancer or another serious illness.
  • Oral lichen planus: This condition affects the mouth’s mucosal membrane. This condition is characterized by swollen tissues, white spots, and open sores.
  1. A red tongue may indicate a nutrient deficiency or oral health problem, such as:

Vitamin B-12 deficiency

  • Benign migratory glossitis: This condition is a common symptom of a variety of allergies, nutritional deficiencies, diabetes, or stress.
  • Scarlet fever: A bacterial infection that causes the tongue to appear red and bumpy. To emphasize, if left untreated, scarlet fever can progress to more serious conditions affecting the heart, kidneys, and other organs.
  • Kawasaki disease: This common disease in infants and children causes the tongue to appear red, along with other symptoms such as a high fever, blood vessel inflammation, and so on.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

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Also Read: Laser Therapy for Tan Removal

Three Tips For You To Increase The Length of Your Hair

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Who does not adore long hair? However, not everyone is born with naturally long and lustrous hair. However, this does not mean you cannot increase the length of your hair! Our natural hair growth is frequently stifled by insufficient nourishment and damage, but a few simple hacks can help you achieve enviable hair. Here are some sure-fire tips.

  1. Trimming

Yes, you heard that right. Regular hair trimming every eight to ten weeks promotes rapid hair growth. Due to excessive dirt and sun exposure, the hair ends are frequently damaged, resulting in split ends. When you trim your hair regularly, split ends are removed, allowing your hair to grow freely.

  1. Conditioning

You may have noticed that the ends of your hair are frequently thinner and more damaged than the root ends connecting to the scalp. This is because the lower end does not receive adequate nutrition. Conditioning your hair after each wash helps seal the hair cuticle and protects it from further damage. This improves the health of your hair, and healthier hair grows faster.

  1. Massage with hot oil

A good hot oil massage can be an excellent stress reliever. Every week, massage your hair with an amazing hot oil to keep it healthy and prevent hair strands from accumulating on your floor. Utilize coconut, olive, or lavender oil to restore your hair’s luster and promote growth.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: Skincare During Winter

Why Cetyl Alcohol Is in Your Favorite Moisturizers and Lotions

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Just glancing at the word alcohol might make your skin start feeling parched and itchy after years of over drying with alcohol-based astringents in the ‘90s. But fear not, cetyl alcohol is nothing of the sort. We asked dermatologists to share why cetyl alcohol is an essential ingredient in moisturizers and lotions.

What exactly is cetyl alcohol?

Cetyl alcohol is a waxy-like solid added to lotions and creams to help stabilize and bind their ingredients together “to prevent them from separating into an oil or liquid,” according to New York City-based board-certified dermatologist Marin Peredo.

Another function of cetyl alcohol is extending a product’s shelf life, as well as amping up its viscosity to make it feel richer and more concentrated, cosmetic chemist Ginger King adds.

How is it different from other alcohols?

The alcohols typically used in skin care can be categorized into three different kinds: simple, fatty, and aromatic. Simple alcohols, such as isopropyl (aka rubbing alcohol), ethanol, or methanol, are what we’re used to irritating and drying out our complexions while having a strong, nasal hair-burning scent. They are typically added to skin-care products as a “degreasing agent used after cleansing the skin and prior to applying a chemical peel for best absorption,” Mitchell says.

Fatty alcohols, like cetyl alcohol, do just the opposite. (More on that soon.) Typically, they are derived from vegetable oils, particularly palm and coconut, King says. However, in the past, cetyl alcohol wasn’t vegan at all — it was extracted from sperm whale oil.

How does cetyl alcohol benefit skin?

Other than acting as an emulsifier or thickener in skin-care products, cetyl alcohol is also an occlusive agent, similar to petroleum. It’s “great at protecting the skin barrier from drying out and preventing water loss,” explains Pittsburg-based board-certified dermatologist Lindsey Zubritsky.

Read full article about Cetyl Alcohol

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Dermashine Pro Wireless 7 Color LED Mask for Face

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 SPA QUALITY SKIN TREATMENT AT HOME: This is your one stop, cost effective solution to all your skincare needs. Inspired by Korean Beauty, Dermashine’s light therapy mask provides you 7 different light colors to treat a myriad of skin problems. Our non-heat producing LED’s penetrate your facial tissue to boost collagen, clear and tighten your skin, reduce lines and wrinkles, improve skin color, and much more.

SAFE, NATURAL, AND SIMPLE TO USE: Our light therapy face mask utilizes the principle of light irradiation making it safe, natural, and reusable. Your skin absorbs the light energy where it is then converted into intracellular energy, which then treats your skin condition depending on the color light that is used. Use for a maximum of 15-30min per day to see results.

NEWEST LED LIGHT TECHNOLOGY: 150 LED lights upgraded to emit the most optimal wavelengths with 5 levels of intensity. Red Light- Increased Blood Flow and Collagen Production | Blue Light-Tightens Skin | Green Light- Improve Pigmentation, Fine Lines, and Anti-Aging | Yellow Light- Smoothes Skin and Reduces Redness | Purple Light- Relaxing, Improves Lymph Metabolism | Light Blue Light– Soothing, Can Help Allergies | NEW White Light- Accelerate Tissue Metabolism.

PACKAGE CONTENTS: Comes with 1 Dermashine 7 Color LED Light Therapy Mask, 1 USB Power Cable, Easy to Use Wireless Controller to switch between Color Intensity (up to 6 hours of battery life), Built in Timer, Elastic Adjustable Strap to keep Mask Fixated.

 

Read Full Story on dermashineus.com

 

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Utilize the SmartDiet Planner App to Track Your Calorie Intake

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With its individualized diet plan for lifelong weight loss, SmartDiet Planner assists you in planning a diet. It is recommended by top nutritionists to assists you in discovering healthy recipes with planned calories and nutrition to help you live a healthier lifestyle. The use of this health and fitness app simplifies weight management and adopting a healthy lifestyle.

The ‘SmartDiet Planner’s’ Best Features

  1. Lose weight, adopt a healthy lifestyle guided by a personalized diet plan, and achieve health and fitness goals. The ‘SmartDiet Planner’ generates a nutrition diet chart based on your health data, BMI, lifestyle, and weight loss diet choices.
    1. There is no need to track meals with a calorie counter in order to lose weight. We recommend a diet plan based on a database of Indian foods that we eat most of the time at home and prefer to eat healthy.
    2. At a glance, view your health data, weight loss progress, fat loss progress, and daily calorie intake. This will establish a habit of calorie counting without requiring any data entry.
    3. The weight loss diet planner breaks down the diet plan nutritionally, i.e. protein, fiber, fat, and carbohydrate intake, using accurate macronutrient mapping. Each meal is individualized to stay within the recommended range.
    4. The diet planner also breaks down the diet plan in terms of how calories are distributed throughout the day according to the Circadian cycle, which is a scientifically validated method of weight loss. Now, begin intermittent fasting in order to lose weight and improve overall health.
    5. You can modify the diet plan by selecting foods from a long list of healthy options that match your preferences and habits. You are not required to forego the dishes. Simply eat healthfully. Again, it is based on the straightforward principle that knowing “what you can eat is more important than what you cannot eat.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: Laser Therapy for Tan Removal

Simple Yet Effective Methods to Care for Your Skin During Winter Months

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When the cold weather arrives, the humidity level falls. This cold weather, combined with dry skin and the fact that our oil-producing glands slow down during the winter, can cause your normally healthy skin to feel dehydrated. It becomes even more sensitive, which can eventually result in more severe skin conditions. Thus, how do you take care of your skin during the winter? The following are some expert-recommended tips for preventing your skin from drying out.

  1. Avoid direct contact with water

Consider applying cleansing oil to your skin prior to stepping into a bath. Allow it to soak for a few minutes before washing it off as you exit the shower. Once you’re outside, immediately apply the moisturizer to your face and body while your skin is still damp. This aids in moisture retention and leaves the skin supple.

  1. Utilize multiple layers of skin care

Just as you would layer your winter clothes before venturing out for the day, you should layer your skin as well. Moisture-attracting serums and facial oils should be applied to clean skin, followed by a nourishing cream to seal the deal.

  1. Pay special attention to the area around your eyes and lips.

Your skin around your eyes and lips is thinner and lacks oil glands to protect it. Thus, using serums and oils that soothe and protect the skin around the eyes will help. You can use an occlusive balm on your lips to create a barrier against the elements.

  1. Pursue natural skincare ingredients

Any fragranced body or skin care product will exacerbate your skin’s dryness during the winter months. As a result, I always opt for unscented and natural formulations to get the most out of them.

  1. Avoid abrasive, alcohol-based cleansers.

Invest in winter creams and balms. If your skin feels parched, you can double cleanse it. Use water with the first cleanser and a dry cleanser with the second.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: Laser Therapy for Tan Removal

Why Should You Add an Enzyme Therapy To Your Next Facial?

Enzyme therapy stimulates your facial muscles and works from WITHIN the skin to leave it firm, healthy and nourished. Ageing and other skin problems are the result of a loss of functioning in the skin. ENZYME THERAPY helps to quickly restore lost functioning enabling the natural processes of the skin to return to normal.

What are Enzymes?

Enzymes are living substances that work with certain minerals in the body to orchestrate all processes in the body.

When properly formulated, enzymes can remove dead protein, toxins and other effluvia from the epidermis using a process called reverse osmosis.

The enzymes strengthen the structural integrity of the skin to create a healthy environment for the cells to thrive in.

Why Enzyme Therapy Works?

The DMK Enzyme Treatment is the most powerful, effective method for hydrolyzing dead cell material from the skin tissues, detoxifying the skin of all impurities and lifting and tightening it for a firmer, youthful, glowing appearance.

Our enzyme masques are capable of tightening the skin progressively and removing impurities from the skin cells by a process known as reverse osmosis.

What is Reverse Osmosis?

Reverse osmosis is a “back-flushing” action that forces fluids through the membrane around the cells, cleaning out all impurities (Lipofuscin) and leaving behind a clean, white substance. Lipofuscin is a free radical substance, created by sun damage or other trauma to the skin.

How ENZYME THERAPY Works

DMK ENZYME THERAPY Treatments act on three very important systems of the body. These are:

  1. The Facial Muscles
  2. The Blood Vessels of the Skin
  3. The Lymphatic System

The Facial Muscles

The enzyme treatment stimulates the facial muscles enabling them to become stronger, providing a more youthful appearance.

The tightening action of the enzyme treatment has the effect of actually exercising the facial muscles. This tones and tightens the facial muscles without having to physically exercise them yourself. The result is firmer, smoother, tighter skin.

Read Complete Article at Enzyme Facial Benefits

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How Does The ageLOC Galvanic Spa From Nu Skin Work?

If you find yourself reading this article, it’s probably because you’re looking for information on the famous ageLOC Galvanic Spa from Nu Skin. And you’re in the right place, because you’ve found a blog written by a true fan of this brand and its unbeatable at-home skincare treatment devices!

Do you want to have the benefits of an anti-ageing experience from the comfort of your home? Do you want fast results without investing more money than you would spend on sessions at a beauty salon? Then the ageLOC Galvanic Spa is the ideal product for you.

What is the ageLOC Galvanic Spa from Nu Skin?

The Galvanic Spa is a device that leaves you with visibly younger looking skin. It can also be used on hair and other body parts such as your arms.

Put simply, the Galvanic Spa uses a galvanic current (also used by beauty professionals or in spa treatments). This allows the active components of the Nu Skin products to penetrate deep into your skin, to reach the epidermis.

There are three main layers in our skin: the dermis, the epidermis and the hypodermis. When we enlist the help of technology, skincare products can penetrate our skin and reach the epidermis layer. That’s the best method for improving elasticity and other signs of ageing.

It’s interesting to point out that this device adapts its current to the thickness of your skin. That means that when in contact with your skin, the intensity of the galvanic current is automatically calculated in order to emit the perfect intensity for optimal efficiency. You don’t have to adjust it manually.

What are the Benefits of the Galvanic Spa?

The Galvanic Spa can be used on various parts of your body (face, neck, scalp, smaller areas of skin), and its benefits will depend on the frequency of use.

Read Complete Article at AgeLOC Galvanic Spa

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Laser Tattoo Removal: What to Know About This Procedure

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Nearly 30% of people in the U.S. have at least one tattoo. Almost half of all millennials have one. But not all of them are happy,there is good news. Laser tattoo removal techniques can significantly diminish the appearance of your unwanted tattoo with minimal side effects.

Lasers remove tattoos by breaking up the pigment colors with a high-intensity light beam. Black tattoo pigment absorbs all laser wavelengths, making it the easiest color to treat. Other colors can only be treated by selected lasers based upon the pigment color.

You should first schedule a consultation with a trained professional who can evaluate your tattoo and advise you on the process. The number of treatments you will need will depend on the age, size, and color(s) of your tattoo. The color of your skin, as well as how deep the tattoo pigment goes, will also affect the removal technique.

In general, this is what you should expect during a laser tattoo removal session:

  1. You’ll be given a pair of protective eye shields.
  2. The technician will test your skin’s reaction to the laser to determine the most effective energy for treatment.
  3. The technician uses the laser to pass pulses of intense light through the top layers of your skin that will be absorbed by the tattoo pigment only.

Smaller tattoos will require fewer pulses while larger ones will need more to remove. In either case, to completely get rid of a tattoo, it will take several treatments. After each visit, your tattoo should become progressively lighter.

Laser tattoo removal is uncomfortable, but most patients don’t need anesthesia. Depending on the location of your tattoo, you may want to apply a topical anesthesia cream beforehand.

Immediately following the treatment, use an ice pack to soothe the treated area. And apply an antibiotic cream or ointment and bandage to protect it. You should also be sure it’s covered with sunblock when you’re outside.

Side Effects

Laser treatment is often safer than many other tattoo removal methods, such as excision, dermabrasion, or salabrasion because laser treatment selectively treats the pigment in the tattoo. And there are very few side effects. However, you should consider these factors in your decision:

  • Your tattoo removal site is at risk for infection. And there is a slight chance that you will have a permanent scar.
  • It’s unlikely that your tattoo will be completely removed. In many cases, certain colors may be more effectively removed than others. Blue and black tattoos, for example, respond well to laser treatment.
  • You may end up with hypopigmentation, which means the skin that is treated is paler than the skin surrounding it. You could also have hyperpigmentation, which leaves the affected skin darker than the rest of your skin.
  • Cosmetic tattoos like lip liner, eyeliner, and eyebrows may actually get darker after treatment. They do tend to fade over time.

Read More About Laser Tattoo Removal

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How To Do The Original Gemstone Facial Massage?

Gemstone wand facial massage

If your skin looks bedraggled as you feel, doing a crystal or gemstone facial massage for this treatment works like magic to bring you and your skin back to life. Whether you’re gearing up for a big day, this gentle wand massage increases blood flow, restoring the glow that your skin’s been missing. Up the energy ante by customizing the treatment with different stone energies and essential oil-infused elixirs, depending on your state of mind. Once you get the hang of massaging with wands, feel free to get creative, adding your own calming, soothing, and lifting techniques. For example, try using either the broad end of the entire length of the wand to gently release pressure points on your neck and shoulders. Use Själ’s pure copper facial massage, $60 wand for skin that is not sensitive and needs an energizing boost. For a gentle massage ideal for all skin types, use Själ’s scolecite facial massage wand$25.

What you’ll need:
  • 1 or 2 cleansed gem wands, or 1 or 2 tumbled stones, of your choice. For simplicity, the instructions are for two wands. If you use one wand or stone only, repeat each step for each side of the face.
  • Gem oil elixir or Saphir Concentrate [anti-aging face oil] to provide slip. The wands should glide, not pull, on skin. If you need more of a glide or a “slip” at any point during the treatment, add a few extra drops of oil.

Tip: For a lighter or more refreshing treatment, or for oily/combination skin, you may want to add a gem water elixir or a tonic. If in a pinch, you can use a Själ facial hydration crème, such as Cela Intuitif [light cellular renewal crème], or Kura Intuitif [intense hydration crème].

Read Complete Article at Gemstone Massages for Face

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