Lymphatic drainage massage is among the most effective forms of massage. Because of its many health benefits, more and more people are encouraged to try it.
Improve Lymph circulation
The number one benefit of manual lymphatic drainage massage is it helps in promoting good circulation of lymphatic fluids around the body.
To better understand how lymphatic drainage massage could help your body, you must first understand what the lymphatic system is. The lymphatic system refers to the extensive network of vessels that run through the body. Through these vessels flow a fluid known as the lymph. The lymph is in turn filtered by the lymph nodes.
The main goal of lymphatic drainage massage is to assist the lymph with flowing freely throughout the body. With gentle massage, the therapist is able to “push” the lymphatic fluid and move it away from the affected area.
Improve Immunity
The lymphatic system is part of the immune system. With a stronger and healthier lymphatic system comes a better immunity.
An expert lymphatic massage therapist helps in improving the function of the lymphatic system. By encouraging a smoother, regular, and unobstructed flow of the lymph fluid, the lymphatic system can be more effective in transporting essential nutrients and antibodies.
Faster Recovery From Illness
As a response to infection, sometimes, the lymph nodes swell to fight off viruses and bacteria. Because of this swelling, lymph fluids have a hard time flowing freely throughout the vessels.
Lymphatic drainage massage is a life-saver. With expert massage techniques the lymph fluids are able to travel better and faster in the body even when an infection is present. Because of this, the body recovers faster as it gets more nutrients and infection-fighting cells in places where it needs them the most.
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