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6 Beauty Products That Belong in the Refrigerator

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6 Beauty Products That Belong in the Refrigerator

You know how storing food in a refrigerator keeps items fresh, extends expiration dates, well, the same goes for beauty products, well, the same goes for beauty products (minus the eating part). Scoot over last night’s takeout, it’s time to make room for your beauty.

Whether you’re on the fence about storing your facial treatments near the veggies (you can always buy a mini-fridge) or completely on board with chilling your products (yay!), here’s why refrigeration is beneficial for your daily routine.

First, it feels so. much. better.

Applying chilled products to skin, especially when pain or irritation is involved, adds that extra oomph of soothing. Aside from the instant relief and invigoration, colder skincare is known for boosting circulation, minimizing puffiness, and tightening pores.

Refrigeration also helps extend the life of your stash, slowing down skincare oxidation. Every time you open a product, air exposure alters ingredients and diminishes potency. Luckily, your refrigerator can help combat this to increase shelf life.

Below are fridge-friendly products that we love to keep cold. Give them a quick freeze or make the refrigerator their permanent home for longer-lasting skincare with energizing results.

Gel Eye Products

If you refrigerate just one thing from this list, make sure it’s an eye product. The best sensation is applying cold eye cream every morning to refresh tired peepers, then cooling down with chilled eye patches after a long day’s work. Go for gel eye patches and gel eye creams for a burst of cooling hydration.

Facial Rollers

Cold facial rollers really get the blood circulating, which helps energize skin and minimize puffiness. Chilled rollers also help to ease muscle tension and soothe migraines. Ice rollers, rose quartz rollers, and stainless steel rollers are great for getting that cooling sensation that kind of feels like an ice cube without the messy drip.

Acne Spot Treatments

Pimple pain? It’s no secret that active acne seriously hurts, but you can quell the pain by storing your treatments in the fridge. I like to keep my acne mask in the refrigerator and dot it on for cooling reprieve on the spot.

Read the full article about 6 Beauty Products That Belong in the Refrigerator 

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ECG Interpretation Guide: App that Will Make You Pro in Reading ECG

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ECG Interpretation Guide: App that Will Make You Pro in Reading ECG

Have you ever longed to interpret an ECG in the simplest manner possible? A to Z ECG Interpretation Guide is your go-to app for studying the standards governing this ever-complicated subject. This is an interactive ECG instruction program created by cardiologists for physicians, healthcare professionals, and students.

This App offers notes that are illustrated with engaging images to make studying ECG simple and interesting. Additionally, it includes video rationalizations from prominent YouTubers such as Osmosis, Khan Academy, and Dr. Najeeb. Additionally, you may find several handpicked films describing ECG and cardiology topics to help college students and medical doctor’s practice and exercise ECG interpretation using Daily Clinical Cases.

This App will teach you how to interpret the following findings:

  • Sinus Arrhythmia
  • Bradycardia
  • Tachycardia
  • Third-Degree Atrioventricular (AV) Block 
  • Ventricular Tachycardia (VT) 
  • Wandering Atrial Pacemaker (WAP) 
  • Junctional Rhythms 
  • Multi focal Atrial Tachycardia (MAT) 
  • Second-Degree Atrioventricular (AV) Block Type I (Wenkebach) 
  • Second-Degree Atrioventricular (AV) Block Type II 
  • Atrial Fibrillation 
  • Atrial Flutter 
  • Ectopic Atrial Rhythms 
  • First-Degree Atrioventricular (AV) Block 

It is true that acquiring the ability to read an ECG can be challenging and stressful. Even licensed physicians encounter this. This App will assist you at every step of the journey, instructing you on all aspects of ECG interpretation. Now, click Install to begin your journey.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

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What is Miracle Body Buffer the Benefits of this Ultimate Body Tool?

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What is Miracle Body Buffer the Benefits of this Ultimate Body Tool?

How the Technology Works

The technology driving the Miracle Body Buffer is called Random Orbital Oscillation. Using this and intensive vibration therapy into the body, it helps to accelerate healing, wellness, and all around good feelings for both personal and professionals alike.

Random Orbital Oscillation has actually been used for years in applications such as polishing and sanding the likes of boats, cars, and floors. But we have modified and harnessed the power of Random Orbital with incredible results!

Benefits and Uses

  1. Deep Tissue Therapeutic Massage
  2. Relaxation and Stress Relief
  3. Application of Body Lotion, Cremes, & Topicals
  4. Exfoliation – Removing Dead & Dry Skin
  5. Warming Muscles
  6. Increasing Circulation
  7. Enhancing Lymph Movement
  8. Enhancing Joint Comfort
  9. Helping Fatigued Bodies Feel Energized
  10. Improving Fitness Recovery Time
  11. Enhancing Foot & Ankle Comfort
  12. Miracle Hair Removal
  13. Smoothing Calluses on Feet & Elbows

Therapeutic Massage

Effective. Healing. Deep.

Massage with the White Spa Luxe Muff is your new go-to for deep tissue massage whenever, wherever we feel aches and pains. Using the White Spa Luxe Muff with the BFF directly on skin or over clothes will allows us to effectively access muscles in a such a way that hands alone cannot provide.

Hair Removal & Exfoliation.

Fast. Painless. Effortless.

The iconic & revolutionary BUFF body buffer smooth sheets are so effective at exfoliating, that it sluffs off the entire top layer of dead skin and a blasts body hair off with it, leaving nothing but stardust in its wake. The result is the smoothest, most radiant skin that is soft as a peach to the touch. Best part is that it’s not only painless, but we get a circulation treatment at the same time.

Read Complete Article at Miracle Body Buffer

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Benefits Of Teeth Scaling – Is Scaling Good For Teeth?

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Benefits Of Teeth Scaling – Is Scaling Good For Teeth?

Are you conscious when you smile? Trying to avoid the teeth being captured or seen while smiling due to plaque? Tooth scaling is the best treatment to have picture perfect smile and whiten the teeth. Tooth scaling is a simple treatment and is availed by many people.

What is Tooth Scaling or why the scaling of teeth is done?

Tooth scaling & root planing are companions. Teeth scaling is a procedure used to eliminate tartar which is also frequently known as plaque or calculus to avert periodontal diseases. There are many causes for the plaque to develop like sugar laced foods, improper brushing techniques, coloured liquids, poor oral care, etc. The scaling treatment will remove the brown spots or yellowish texture which has developed on your teeth or even some white sticky substance.

How long does teeth scaling take?

The duration of the teeth scaling treatment is not very long as it typically needs half an hour to an hour to complete. A comfortable dental chair will be available, and you must lie down on it for the complete procedure relaxing.

Is Teeth Scaling necessary?

It is very common and are caused by bacteria. An enabling atmosphere is provided by tartar and calculus for the bacteria to prosper inside the mouth cause further complications. As mentioned above, scaling along with root planning are performed to get rid of calculus and tartar. Its an effective treatment to tackle the disease at an early stage and avoid further complications. If suffering from gingivitis, then it’s a perfect treatment to opt for. If the gum disease is at an advanced stage, teeth scaling, and root planning is a prerequisite before going in for a surgery, for keeping gum healthy.

Can dental scaling damage teeth/can scaling damage teeth?

There is a myth about teeth scaling which relates to teeth weakening and movement in the teeth. There is no truth in it as your teeth doesn’t get feeble or fragile after the teeth scaling treatment.

Read Complete Article at About Teeth Scaling

Also Read: Beard Dandruff

Home Remedies for Thinning Hair: Easy and Helpful Tips

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Home Remedies for Thinning Hair: Easy and Helpful Tips

Thinning hair refers to minor to moderate hair loss. Unlike widespread hair loss, thinning hair doesn’t necessarily cause baldness. It does, however, give the appearance of thinner spots of hair on your head.

Thinning hair happens gradually, which means you have time to pinpoint the causes and figure out the best treatment measures.

What causes it?

Thinning hair may be caused by lifestyle habits, genetics, or both. Certain medical conditions may also lead to thinning hair. According to the American Academy of Dermatology (AAD), it’s normal to lose 50 to 100 hairs per day. Any more than this means you could be shedding more than you should.

Lifestyle habits are a key contributor to thinning hair. These include:

  • Over-treating your hair. This includes color treatments, perms, relaxers, and more.
  • Using harsh hair products, such as extreme-hold hair sprays and gels. Temporary color can also be harsh for your hair.
  • Wearing your hair up too tightly. Whether you’re wearing an up-do or pulling your hair up in a ponytail for working out, this can tug on your hair and break it from the follicles, causing thin spots over time.

Treatments and home remedies

Most cases of thinning hair are treatable at home. Consider the following 12 options, and talk to your doctor before taking any supplements.

1. Scalp massage

Perhaps the cheapest method of getting thicker hair is a scalp massage. It doesn’t cost anything, and there are no side effects.

When you wash your hair, gently apply pressure with your fingertips around your scalp to encourage blood flow. For even more benefits, you can try a handheld scalp massager to also remove dead skin cells.

2. Essential oils

Essential oils are liquids derived from certain plants, and they’re primarily used in aromatherapy and other types of alternative medicine. According to the Mayo Clinic, lavender oil has been used with success by some people with pattern baldness. The oil is often combined with other types, such as those made from rosemary and thyme.

Still, there’s not enough evidence that essential oils can treat baldness or thinning hair. If you do decide to give this treatment a go, make sure you test a small amount of the oil on your arm and wait 24 hours to see if any reaction develops. Redness, hives, or a rash could indicate an allergic reaction.

3. Anti-thinning shampoo

Anti-thinning shampoo works in two ways. First, such products provide volume for your hair, so it looks thicker. This can be helpful for people who have thinning or naturally fine hair.

Shampoos for thinning hair or hair loss also contain vitamins and amino acids that promise a healthier scalp to generate more hair over time. To get the best results, use products every day. You can also ask your healthcare provider about a prescription-strength version of the shampoo.

4. Multivitamins

Healthy hair is dependent on your overall good health. In cases of malnourishment, or with certain eating disorders, new hair may fail to generate from follicles. A blood test from your healthcare provider can help determine if you’re deficient in any nutrients.

If you are low in several key areas, your healthcare provider might recommend a daily multivitamin. Healthy hair needs iron, folic acid, and zinc to keep growing thick and strong.

5. Folic acid supplements

Folic acid is a type of B vitamin that’s important for new cell generation. In terms of thinning hair, folic acid is thought to help follicles generate new hair in balding areas. Still, as with multivitamins, there isn’t enough evidence that folic acid is guaranteed to help make your hair thicker.

Read more about: Home Remedies for Thinning Hair: Easy and Helpful Tips

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Everything You Need To Know About Polygel Nails Extension

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Everything You Need To Know About Polygel Nails Extension

Polygel Nail extension is a difficult process that requires skills and accuracy from the master. But given all of this is achieved, it can be organized even at home.

Polygel material is a hybrid of gel and acrylic. Initially, they were mixed manually. But now it can be bought ready-made. When preparing a polygel, a high-quality gel is mixed with a minimum amount of acrylic powder. It turns to a plasticine type consistency.

The main features of Polygel Nail Extension:

The process of nail extension takes place without a pungent aroma (unlike pure acrylic). After treatment with a lamp, the plates become very dense and do not break (unlike the usual gel).

The material does not cause allergies and is suitable even for people with asthma.

The polygel is easily levelled, and remains of the product can be used further.

As a result, the time spent on the entire extension process is significantly reduced.

It is laid out almost in the same way as acrylic. Only it does not freeze instantly but retains its plasticity before being processed with a lamp.

Important thing – is to properly prepare nails. With correct work with the material, various errors are completely excluded. The material is tougher than gel, but softer than acryl. When an ordinary gel is placed on nails and treated with a lamp, it begins to leak out. And then it could form ugly bumps in the cuticle area that are needed to be cut out, which injures the delicate skin. With the polygel, such problems do not arise.

Selection of Quality Material

Polygel nail extension requires the selection of quality material. There are many options on the market today. Among all the diversity, two main types of material can be distinguished: acrylates; products with a gel / jelly structure. The first option (acrylates) by its properties most of all resembles an acrylic product. The material has a pasty structure – thick and dense. To distribute it over the nails, the mass must be pressed against the plate.

Read Complete Article at Polygel Nail Extensions

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Healthy Diet App: The Most User-friendly and Effective App for Weight Loss

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Healthy Diet App: The Most User-friendly and Effective App for Weight Loss

Should you go for low-fat diets, high or low-calorie diets, low carbohydrate or high protein diets? The Healthy Diet app assists you in locating a diet that is right for you. The primary objective is to eat healthily and exercise regularly. This app primarily includes features such as eating a healthy diet, diet plan, food tracker, food diary, calorie counter, and healthy food recipes, keto diet, step counter, workout manager, and workout tracker.

App for Healthy Eating and Weight Loss
App for Healthy Eating and Weight Loss

Features of Healthy Diet

  • Food planner and macro-monitor
  • No Coach Required
  • Diet plan and diet tips to help you achieve your goal of losing weight and eating healthier
  • A calorie counter and food diary with all nutrients included
  • Macros calculator – keep track of your daily macronutrients, nutrition, and calorie intake
  • Meal planner – eat nutritious foods from delectable recipes for any occasion
  • Track your steps and health – stay on top of your fitness and health
  • Customize foods and meals
  • Create a personalized daily calorie goal based on the information in your profile
  • Maintain a weight diary and chart your progress over time.
  • Analyze detailed data and create customized daily goals for your protein intake, carbohydrates, fiber, sugar, sodium, and more
  • Maintain an easy-to-follow record of your water consumption

Do you need a fitness tracker? Then the HealthyDiet application is for you. Install it and give it a try!

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Read Also Heard of Peptides? An Expert Explains What They Mean In Skincare

Cancer.Net Mobile: A Must-Have Application for Cancer Patients

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Cancer.Net Mobile: A Must-Have Application for Cancer Patients

Occasionally, when we are overwhelmed, we tend to overlook some critical tasks. This occurs frequently in cancer patients. The American Society of Clinical Oncology (ASCO) got you with the Cancer.Net Mobile app.

On-the-go tools that are intuitive help you keep track of questions, symptoms, medications, appointments, and health care providers.

Benefits of Cancer.net Mobile

  • Acquire Information – Up-to-date guides on more than 120 different types of cancer, including treatment, managing side effects, estimating the cost of care, and living with cancer.
  • Take Notes – Easily jot down questions for your doctors and keep track of their responses.
  • Keep a Record of Medications – Photograph medication labels and bottles. Input the dosage, the frequency, and the prescribing physician. Remind yourself to take medications and keep track of when they are taken.
  • Keep a Log of Symptoms – Keep track of symptoms and side effects. Plot severity, date, and time automatically in an easy-to-read line graph.
  • Appointments – Schedule appointments with health care providers, view upcoming and previous appointments, and sync with your device’s calendar.
  • Providers – Maintain complete contact information for health care providers. Assign specific providers to specific questions, symptoms, and appointments.
  • Scheduling – Sync your mobile device’s calendar with questions, symptoms, and medications.

Cancer.Net Mobile is an extension of the Cancer.Net website. This is a service of ASCO, the world’s largest professional organization representing physicians who care for cancer patients. Cancer.Net contains only information that has been developed and approved by oncologists who are members of ASCO. 

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: My Possible Self App

 

Ways to Get Rid of Dark Circle and Bags Under Your Eyes

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Ways to Get Rid of Dark Circle and Bags Under Your Eyes

Although there are countless products on the market which claim to help de-puff and lighten the area under the eyes, they don’t always work.

Drinking more water and applying a cold compress can help shrink bags under your eyes quickly, but the only way to reduce their appearance in the long term is to make a few lifestyle changes. This is especially true if your eye bags and dark circles are genetically inherited.

Other common causes include:

  • allergies
  • eczema
  • chronic fatigue
  • pigmentation issues
  • sun exposure
  • aging

Keep reading to learn how you can get rid of your under-eye bags for good.

1. Apply tea bags

Tea isn’t just for sipping. You can actually use caffeinated tea bags under your eyes to help with dark circles and bags.

The caffeine in the tea contains powerful antioxidants and may increase blood flow to your skin. It’s also said to protect against UV rays and potentially slow the aging process.

Green tea, in particular, has been touted by researchers for its potential anti-inflammatory effects, as shown in one study.

To do this:

  1. Steep two tea bags for 3 to 5 minutes.
  2. Let the tea bags chill in the refrigerator for 20 minutes.
  3. Then, squeeze out the extra liquid and apply to your under-eye area.
  4. Leave the tea bags on for 15 to 30 minutes.

2. Use a cold compress

Toss out those pricey creams. Relief from dark circles may be as simple as using a cold compress you make using materials you already own. Applying cold to the area can help the blood vessels constrict quickly for some temporary relief.

Some DIY options include a:

  • chilled teaspoon
  • cool cucumber
  • wet washcloth
  • bag of frozen veggies

Before applying, wrap your compress with a soft cloth to protect your skin from getting too frosty. You only need to apply the compress for a few minutes to see results.

3. Clear out your sinuses with a neti pot

Some people swear that using a neti pot can help remove your under-eye bags and dark circles. A neti pot is a device you fill with a saltwater (normal saline) solution. You place the spout in your nose and irrigate your sinuses, removing mucus and other debris.

To do this:

  1. Fill your neti pot with a saltwater solution — 1/2 teaspoon of salt into 1 cup of water. Heat the water to dissolve, then cool to body temperature before use. Warm or lukewarm is best for comfort.
  2. Tilt your head sideways over the sink. Place the spout of the pot in the upper nostril, the one now closer to the ceiling.
  3. Breathe through your mouth as you gently pour the solution into the nostril. The solution should drain through the other nostril.
  4. Repeat this process with your head tilted the other way.
  5. Rinse your pot after use with filtered, distilled, or otherwise sterile water.
  6. Let the pot air dry before storing.

You can find inexpensive neti pots online. If you choose to try this method at home, be sure to use distilled or sterilized water to create your saltwater solution. You may also use boiled tap water that has cooled to a safe temperature.

Read more about: Ways to Get Rid of Dark Circle and Bags Under Your Eyes

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Advantages and Disadvantages of Microneedling Procedure

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Advantages and Disadvantages of Microneedling Procedure

Microneedling like any other procedure carries certain risks and benefits. If you’re unsure whether the treatment is good for you, here are some advantages and drawbacks to consider.

Microneedling's Advantages and Disadvantages
Microneedling’s Advantages and Disadvantages

Pro #1: It’s Affordable

Professional microneedling treatments range in price from $500 to $1,200. The cost is determined by several variables, including your skin type, the areas to be treated, and the number of treatments required. That’s a good bargain in comparison to the high cost of laser resurfacing, repeated Botox injections, or a facelift.

You can save even more money if you perform this treatment at home using a derma roller.  Though micro-needling will yield limited results at home, it is still worth a try for its affordability.

Pro #2: It is non-invasive

Microneedling is non-invasive, which eliminates the need for a recovery period. Most people require between 20 and 40 minutes for treatment and can immediately resume their normal activities.

Con #1: It can be a slow process

Microneedling results can take up to six weeks to become visible. Additionally, most people require two or more microneedling sessions, spaced 4-6 weeks apart, to achieve the desired results. Numerous individuals will need a total of 4-5 treatment sessions. Keeping this in mind, it may take several months to see the full benefits of microneedling.

Con #2: It Has Some Adverse Effects

Microneedling is a relatively safe and effective procedure in the majority of cases. Some swelling, redness, or sensitivity is typical following the treatment and should subside within a few days. Certain patients may experience prolonged swelling, redness, flaking skin, infection, or scarring in sporadic cases.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

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