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What to Know About Eye Balm

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What to Know About Eye Balm

Eye balm has something of a mixed reputation in the skincare community. Some people swear by them for under eye dark circles, while others claim that they don’t do much for the delicate eye area. What does eye balm do exactly, and how can you tell whether or not it will be a good fit for your routine? Let’s break down these questions in detail.

Eye Balm- What’s It Good For?

At their core, eye balm is a type of anti-aging or moisturizing eye product for the skin underneath and around your eyes. Compared to skin elsewhere on your body, the skin around your eyes is around 10 times thinner on average in order to allow for the flexibility needed for eye movement, like looking around or blinking.

Since the delicate skin around your eyes also moves quite frequently, it’s one of the first areas to showcase age-based wrinkles like crows feet, along with other signs of stress, aging, and more. To make matters worse, our eyes are often the first place people look when meeting us – who wants their first impression to be marred by wrinkles?

Eye balms can help improve that. In a nutshell, eye balms are a hydrating and moisturizing eye treatment that can provide a host of helpful ingredients to the skin around your eyes. They’re distinct products from eye creams, although they share many of the same benefits and features.

Eye balms will often have ingredient lists that demonstrate their skin type focus or ideal user. For instance, many best seller eye balms use naturally-derived key ingredients with specific aims, such as hyaluronic acid, jojoba oil, and vitamin C to help hydrate dry skin and reduce the appearance of fine lines, vitamin E (AKA tocopherol) to help improve free radical damage that can perpetuate wrinkles, and aloe barbadensis leaf juice to help alleviate mild eye puffiness.

Eye balms generally also have other nourishing vitamins and minerals derived from essential oils and fruit extracts to help your skin cells replicate more efficiently and produce younger, healthier cells over the long-term.

Read more: What to Know About Eye Balm

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LED Light Therapy for Skin: Does it Work?

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LED Light Therapy for Skin: Does it Work?

LED light therapy is a popular non-invasive skin treatment for acne, sun damage, wounds, and other skin problems.

People can choose to have LED light therapy at a dermatologist’s office or to use a device at home. The treatment uses varying wavelengths of light to trigger the skin’s natural healing processes to repair skin. Several treatments are necessary to see results. In this article, we explore how LED light therapy works and who might be a good candidate. We also cover the possible side effects.

What is it?

LED stands for light-emitting diode. These lights have been in use since the 1960s, but people have only recently begun to use them as a skin treatment.

NASA originally developed Trusted Source LED lights for plant growth experiments in space.

Different wavelengths of light in LED lights, including blue and red, penetrate the skin at different depths. This penetration may trigger biological processes that help the skin rejuvenate and heal.

Blue light

Experts believe that blue LED light reduces activity in the sebaceous glands, which are small oil-producing glands in the skin. This reduction in activity causes the glands to produce less oil, possibly improving acne symptoms.

Red light

Red LED light may improve scarring and signs of aging, such as wrinkles. It may do this Trusted Source by acting on fibroblasts, which are skin cells that are responsible for collagen production.

Uses and Benefits

LED light therapy can help treat a variety of skin problems, including:

  • acne
  • dermatitis
  • dull skin
  • eczema
  • psoriasis
  • rosacea
  • scarring
  • signs of aging, including wrinkles and age spots
  • sun damage
  • wound healing
  • other inflammatory skin conditions

One of the main benefits of LED light therapy is its safety record. According to research trusted Sources, LED light therapy has an excellent safety profile.

Read more about LED light therapy for skin

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Microneedling at home: a step-by-step guide

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Microneedling at home: a step-by-step guide

Microneedling at home: a step-by-step guide

Step 1: Cleanse and prepare your skin

First, let us consider the following: Use a cleansing wipe to cleanse and swab your skin. Make it a regular part of your evening routine. Remove all makeup from your face and eyes, then prep by swiping a Prep Pad across targeted treatment areas. Some of the pads included with the microneedling roller, are alcohol-free, and contain antibacterial ingredients that eliminate germs on your skin.

Step 2: Divide your face into four quadrants and roll each side of your face for 15 seconds.

Each area should be rolled for 15 seconds. Begin with your chin, work your way up to your cheeks and then finish with your forehead. Each location is supposed to be rolled over in a pattern. Carry an asterisk across the area: up and down, side to side diagonally left to right, and diagonally right to left.

Step 3: Apply your serums to your face.

The microneedling itself is painless. Experts recommend avoiding chemical exfoliants (such as glycolic and lactic acids) and brightening ingredients such as vitamin C after microneedling because they can irritate your skin. Retinol can be irritating to the skin. When you are done with the needling, apply an antioxidant serum and a light moisturizer. Dermatologists recommend EGFs (or epidermal growth factors, which aid in cell regeneration), peptides (which aid in the formation of collagen and elastin), and hyaluronic acid for post-dermarolling use (which boosts hydration).

Also Read: 

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Can You Use Tomatoes for Skin Care?

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Can You Use Tomatoes for Skin Care?

The internet is full of natural skin care products. Some people claim that tomatoes can be used as a natural remedy for various skin concerns. But should you rub tomato on your skin?  Tomatoes are healthy, after all. They contain antioxidants and vitamin C, which may help strengthen your immune system.

They’re also a dietary source of:

  • potassium
  • vitamin A
  • vitamin B
  • magnesium

But there’s little scientific evidence to support the claim that you can get these or other benefits from applying tomatoes to your skin.

Read on to learn more about the claims and what science says (or doesn’t say).

Potential benefits of tomato on skin

Some people claim that it can offer benefits for various skin concerns, such as uneven skin tone or signs of aging. Here are a few possible benefits of incorporating tomatoes into your skin care routine.

May help protect against skin cancer

Sun exposure is a risk factor for nonmelanoma skin cancers, which include basal cell carcinoma and squamous cell carcinoma.

Tomatoes contain lycopene, a carotenoid found in different types of fruits. This naturally occurring compound gives tomatoes their red color.

According to researchers, lycopene also has a powerful anticancer effect, though studies have revolved around dietary lycopene.

There’s little to no evidence to support anticancer effects from topical application.

In one animal study, hairless, healthy mice were fed either tangerine or red tomato powder for 35 weeks. They were then exposed to UVB light three times a week. The control group ate the same diet, but weren’t exposed to the light.

Researchers found that the mice fed the tomato diet had fewer incidents of tumors. This suggests that tomatoes may also prevent skin cancer development in humans.

But more research is needed to understand if there are anticancer effects when lycopene is topically applied in humans.

May reduce risk of sunburns

Tomatoes aren’t a substitute for sunscreen, but the lycopene in the fruit may have a photo-protective effect. Eating tomatoes may offer some protection from UV light-induced erythema or sunburn.

A study from 2006 found that after 10 to 12 weeks of ingesting lycopene or tomato products rich in lycopene, people demonstrated decreased sensitivity to UV radiation. It’s unclear if you can get those same benefits from applying tomatoes topically to your skin, though.

Read more: Can You Use Tomatoes for Skin Care?

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Elevate Your Skincare Routine with NOVA FIT

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Elevate Your Skincare Routine with NOVA FIT

Elevate your skin fitness routine with Manicare® NOVA FIT ® face massager. Massage is known to improve circulation and reduce tension. Using salon grade Electronic Muscle Stimulation Technology (EMS), Manicare® NOVA FIT ® transforms your in-home age defying skin care routine.

EMS technology stimulates facial muscles through gentle contractions creating a mini work out for the face; to improve tone, firmness and support skin rejuvenation for a healthy glow.

Manicare® NOVA FIT ® enhances the performance of skincare actives from your favourite moisture-rich lotions, serums, or even sheet masks. Start by treating yourself to a 5-min facial workout to help energise your morning, or unwind at the end of day.

Clinically proven to improve skin firmness in 4 weeks*

  • 82% of users noticed improved skin firmness^
  • 77% of users achieved brighter healthier skin^
  • 91% of users experienced relief from facial muscles tension^
  • 82% of users would recommend^

Skin Benefits:

  • Firm & Tone
  • Plump & Rejuvenate
  • Tension Relief

Dual massage modes:
Relaxation (Blue indicator) – Gentle kneading to relieve tension, supports skin rejuvenation for healthy plump skin.
EMS fitness (Red indicator) – Powered by Electronic Muscle Stimulation to promote skin fitness, firming, toning, and contouring.

HOW TO USE

1. Charge for 2 hours prior to the 1st use. This will allow the device to operate up to 30 minutes.
2. Ensure your hair is pulled back away from your face.
3. Apply your favourite moisture-rich lotion, serum or sheet mask onto face.
4. Press and hold power button for 2 seconds to turn on.
5. Relaxation mode will begin on Low with 1 indicator highlighted in blue. Press the power button again to change to Medium or High intensity.
6. To switch to EMS Fitness mode, press the power button, the indicator will change to red in Low intensity. Press the power button again to desired intensity.
7. Power off by holding the power button until indicator light switches off.

Read More about Nova Fit

Read Also: How to Clean Makeup and Beauty Tools

Medical Quiz App: A Study Aid for Medical Licensing Exams

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Medical Quiz App: A Study Aid for Medical Licensing Exams

I have some exciting news for medical students! Utilize this app to ace your licensure exam! This application is intended for quick revision of Medical Courses. It is beneficial for both undergraduate and Postgraduate Medical Students, as well as students preparing for various PrePG Exams. This app is also beneficial for medical educators and physicians. With this FREE APP, you can prepare for the USMLE, GMC PLAB, AMC, Medical Council of Canada, NZREX Exam, and PMDC, among others. Download now and get instant access to the world’s largest MCQ question bank on your phone.

The Medical Quiz App’s Features

  • Integrated Question Bank.
  • Over 50,000 multiple-choice questions on a variety of medical subjects.
  • MCQs are organized by Subject, Topic, and Level.
  • Questions based on clinical or basic sciences, full USMLE, PMDC, NMC, IMC, and MOE examinations, etc.

  • Daily additions of new questions and levels – NO NEED TO UPDATE THE APP
  • If any question requires an image, it can be viewed (Internet connection required).
  • Four Lifelines (50/50, Skip, Audience Poll, and Timer)
  • Compete in LIVE QUIZ BATTLES against other medical students or against a ROBOT
  • Review your complete statistics, your weak and strong subjects, the number of questions you attempted, and the area in which you excelled.
  • Option for Text to Speech
  • Attractive and Simple-to-Use Interface

What do you have to lose? Install now and begin your journey to the moon!

Also read:  Improve Your Clinical Skills with Clinical Sense App

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

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Everything You Need To Know About Diamond Peel

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Everything You Need To Know About Diamond Peel

Diamond peel is a non-invasive, mechanical procedure that removes dead skin cells, dirt and excess oil on the skin surface. It improves the appearance of your skin, by revealing younger and radiant skin underneath in an instant. It is an effective procedure particularly if you’re struggling with:

  • Fine scars

  • Enlarged pores

  • Sun damage

  • Slight wrinkles

  • Acne breakout

  • Uneven complexion

  • Non-inflamed whiteheads

The Evolution Of Diamond Peel

The term diamond peel was derived from the natural or synthetic diamond chips attached to a handheld pen-like instrument used in the treatment. It is in turn attached to a suction pump that vacuums the exfoliated dead skin cells away.

However, before this version of the machine was introduced, the first generation of the diamond tool used fine carbon sand particles that are blasted onto the skin at very high air pressure. But, the downside is that it is prone to cause eye irritation as the crystals would accidentally get into the eyes.

Today, the procedure no longer uses a sandblasting tool, but an instrument with an abrasive diamond tip to loosen dead cells, dirt and excess oil on the skin surface. It is now a painless and non-invasive procedure to improve your skin.

Is Microdermabrasion The Same As Diamond Peel?

Diamond peel is highly similar to the regular microdermabrasion. But, the difference is that this procedure uses a diamond-tipped instrument of different sizes and coarseness while the traditional method uses a sandblasting device to spray aluminum oxide crystals on the skin.

It only means that this procedure can address delicate problem areas such as lip wrinkles and crow’s feet which the traditional method often avoids to keep stray crystals from getting into the eyes and mouth.

Diamond Peel Procedure: What To Expect

While there isn’t any special preparation required before the Diamond Peel treatment, it would be important to have an initial evaluation with a dermatologist to have your skin properly assessed.

If you’re convinced to undergo this procedure, here’s what you need to prepare for:

1. Cleansing – The session for this typically starts by cleansing the face to prepare it for the treatment. It is often done with a cleanser and sponge.

2. Massage – Once the face is cleaned, the face will be massaged to stimulate blood flow and to relax the muscles.

Read more: Everything You Need To Know About Diamond Peel

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 Read also: The New PiQo4 Laser Is To Treat Hyperpigmentation for All Skin Tone

How to Clean Makeup and Beauty Tools

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How to Clean Makeup and Beauty Tools

We all want to look our best, but using dirty makeup and beauty tools can leave less-than-desirable results. More frightening than going out looking a little off is developing a skin rash or infection from bacteria-laden tools.

Learn how to properly clean ten common beauty tools for your health and your best self.

Makeup Brushes

Unless you have extras, pick a time to clean your makeup brushes when you’re not in a rush.

Makeup Brushes
Makeup Brushes
  • First, wet the brush well with plain, cool water. Try to wet only the bristle part to prevent weakening the adhesive that holds the brush to the handle.
  • Place a dab of gentle shampoo or detergent in the palm of your hand and swish the brush through the shampoo, making sure it gets into the center of the brush.
  • Rinse with plain water, keeping that handle dry.
  • Gently squeeze the water out of the bristles, keeping them lying as flat as possible. Lay the brushes flat on a towel to air dry, at least overnight before using.

Ultrasonic Facial Brushes

Even though you use a cleanser with your ultrasonic facial brush, it still needs to be cleaned regularly, at least weekly.

Ultrasonic Facial Brushes
Ultrasonic Facial Brushes
  • Unscrew the brush head.
  • Use a few drops of liquid antibacterial soap on an old toothbrush to scrub between the bristles.
  • Rinse well with warm water and then clean the handle with soap and a soft cloth.
  • Allow the brush head to air dry overnight separated from the handle.

Eyelash Curler

Mascara, eyeliner, and bacteria can all coat the surface of your eyelash curler. None of that sounds very conducive to good eye health. A curler should be cleaned at least weekly; daily if you have sensitive eyes or any type of eye infection.

Eyelash Curler
Eyelash Curler
  • To clean the curler, wet a cotton pad or ball with rubbing alcohol or hydrogen peroxide and wipe down all the surfaces that come in contact with your eyes.
  • Keep moving to a clean part of the pad as you work. When it looks clean, make one last pass with a clean pad dipped in rubbing alcohol.
  • Rinse with plain cool water because the alcohol may dry out any rubber or plastic components.
  • Allow to air dry on a clean towel.

Read more about How to Clean Makeup and Beauty Tools

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The Benefits of Facial Cleansing Brushes

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The Benefits of Facial Cleansing Brushes

Cleansing has always been a crucial first step in any good skincare routine. However, the way we cleanse today is very different to how it used to be. With new technologies and skincare tools bursting onto the beauty scene, now is the perfect opportunity to add a skin brush to your skincare routine. Read along with us as we explain why a facial cleansing brush will give you your best glow yet.

The Key Benefits of Facial Cleansing Brushes

Regular racial skin brushing offers a variety of benefits depending on the specific tool you’re using. While a standard facial cleansing brush can still get the job done, when using an electric silicone facial cleanser, you can expect:

  • A deeper, thorough cleanse – Rather than just washing the top layer of the dermis, electric skincare devices go much deeper than a static brush. Thanks to its rigid silicone surface, an electric silicone facial cleanser deeply cleanses pores to remove impurities, makeup and excess oil.
  • Gentle exfoliation – Electric face cleansers can also double as a facial exfoliator tool by combining the unique silicone ridges with gentle pulsations to remove dead skin cells. This process boosts skin radiance and improves skin texture, allowing you to wave goodbye to a dull complexion and a warm hello to the glow.
  • Youth boosting vibrations – Speaking of pulsations, the high frequency and adjustable speeds of a rechargeable facial cleanser not only provide a daily pamper sesh but also help promote facial skin cell regeneration to lift and firm the skin. But don’t worry. These vibrations are gentle enough to use on even the most sensitive skin, reducing inflammation and other skin irritations.
  • Increased efficacy of skincare products – Another significant benefit of using a silicone face brush at the beginning of your routine is that any creams, serums or oils you apply afterwards will penetrate deeper into the skin for better results. If you’ve been wondering, ‘Is a facial cleansing brush really necessary?’ You can think of it as a booster for every step of your routine.

How to Use an Electric Silicone Facial Cleanser

Consistency is vital for a healthy complexion. Using an electric silicone facial cleanser once daily can elevate your skin with smooth and glowing results, making it one of the best skincare devices of 2020.

Here’s how to use a facial cleansing brush:

  1. Wet your face with water.
  2. Pump your favourite cleanser onto the ridges, and turn it on.
  3. Using small circular movements, glide the vibrating face spa over your face and down your neck.
  4. You can stop after 1-2 minutes (if you haven’t drifted off into peaceful bliss).
  5. Turn the device off, and thoroughly rinse away any excess cleanser.
  6. Take a moment to swoon over your smooth, fresh and clean skin.
  7. Finish your routine with your favourite skincare serums or creams.

Read more..

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Also read: Foreo Luna Facial Brush with Skin Analysis

Botulinum Toxin Injections: A Treatment for Muscle Spasms

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Botulinum Toxin Injections: A Treatment for Muscle Spasms

Botulinum toxin, or Botox, is a protein that stops muscle spasms. It is injected directly into the muscle. A spasm is when your muscle contracts or moves on its own. It feels like twitching.

Path to improved health

Your doctor may consider Botox injections to treat certain muscle spasms. These could include:

  • Twitching on your face or eyelids.
  • Eye movement disorders, such as a lazy eye (also called strabismus).
  • Cervical dystonia. A muscle spasm that causes the head and neck to twist or turn. It is uncomfortable.

Your doctor may use Botox injections to treat other problems as well. These could include chronic migraine headaches or excessive sweating.

Botox injections are given in a doctor’s office. The toxin is mixed with saline (salt water). It is injected into the muscle with a tiny needle. You may receive 5 to 10 injections in 1 sitting. The number of injections depends on the condition your doctor is treating. It also depends on the size of the area being treated.

Things to consider

Botox is made by the bacterium that causes food poisoning. Food poisoning can be fatal. A high dose of Botox could be fatal, too. However, the dose given in injections is so small that you shouldn’t have any harmful effects from the toxin. Botox has been used safely for a number of years.

There may be some side effects. You might have some soreness at the injection sites. To treat soreness, you can take acetaminophen (brand name: Tylenol) or ibuprofen (brand names: Advil, Motrin). You can also put an ice pack on the painful area.

You might also have the following side effects:

  • Weakness in the muscles that were injected.
  • Flu-like symptoms.
  • Droopy or crooked eyebrows.
  • Eye dryness or excessive tearing.

Side effects from Botox injections usually disappear quickly.

Rarely, the side effects of a Botox injection spreads to other parts of the body. If it does, it can cause more severe side effects. Call your doctor immediately if you experience any of the following symptoms after receiving injections:

  • Trouble breathing.
  • Problems speaking or swallowing.
  • All-over muscle weakness.
  • Vision problems.

Read more: Botulinum Toxin Injections: A Treatment for Muscle Spasms

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 Read also: 11 Surprising Health Benefits Of Ozone Facial Therapy

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