If you’ve ever treated yourself to a facial, you’d be familiar with the remarkable natural skin glow that follows. What if we told you that there’s a way to get that youthful, radiant facial glow without spending on facial treatments? We’re talking about a lesser talked about skincare practice of face massage. Did you know that our face consists of a total of 42 facial muscles? A face massage is an exercise for those muscles. How exercise benefits our body in numerous ways, a face massage also helps us by relaxing the facial muscles and boosting blood circulation.
Top 6 Benefits Of A Face Massage
Face massage can be easily done with minimum equipment or products at home, but if you wish, you can also choose to get a professional facial massage once or twice a month.
1) Improved Blood Circulation & Lymphatic Drainage
Improved blood circulation is vital for our skin as it circulates nutrients and helps in detoxification. With facial massage, you improve circulation and allow the drainage of lymphatic nodes present on your face & neck regions that trap impurities.
2) Reduction Of Wrinkles
Facial massage helps delay the aging of your skin in multiple ways. It increases collagen production, which improves the elasticity of your skin, giving you a wrinkle-free look. Not many people are aware of this, but constant stress also leads to wrinkling of the skin. Facial massage helps with this by relaxing the facial muscles.
3) Tones Your Face
Aging can eventually make your face appear saggy as you lose the tightness of your skin. When facial muscles are not being stimulated, they lose firmness. Face massage helps boost your facial muscles, give you firm jaw muscles, and enhance your face’s tone and shape. Facial massage also helps reduce puffiness by draining the stagnant fluid trapped inside.
4) Facilitates Skin Repair
Collagen is generally required for skin growth and helps with skin elasticity & repair skin tissues. Collagen is synthesized in our body with the help of Vitamin C. However, to enhance its production for the skin, facial massage is helpful. The collagen will naturally help with restoring any damage in the skin.
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