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Everything to Know About Ear Seeding Treatments

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Everything to Know About Ear Seeding Treatments

You’ve probably heard of acupuncture — the act of painlessly piercing the skin with ultrafine stainless steel needles — and its recent rise in popularity thanks to the wellness industry’s shift to more holistic practices. But a similar treatment you might not be as familiar with is ear seeding, a kind of acupressure inspired by traditional Chinese medicine (TCM) that uses magnetic or adhesive gems (or stone or metal) on the ear, much the same way acupuncturists use needles to target points on your body.

Anecdotally, ear seeds are said to relieve insomnia, pain, stress, digestive issues, and more. There hasn’t been large-scale research on their efficacy, but some small studies suggest benefits for lower-back and acute pain.

We consulted Mona Dan, an acupuncturist and founder of Vie Healing in New York City, and Daphne Lim, an acupuncturist at The Things We Do in Los Angeles, to learn more about the treatment, it’s benefits, and how to determine if it’s appropriate for your lifestyle. We also chatted with Jenny Liu, a board-certified dermatologist based in Minneapolis, for quick tips on maintenance to ensure the safest and most hygienic application.

What is ear seeding?

“Ear seeding is a form of auriculotherapy — a system [that] sees the ear as a way to access the entire body — that uses tiny vaccaria seeds or metal balls and adheres them to energy points on the ear to affect the body and energy systems,” explains Lim. In layman’s terms, ear seeding is a form of acupressure that targets certain points in the ear to trigger the nervous system.

And no, there aren’t any needles involved. “Ear seeding stimulates points over the dermis layer while acupuncture penetrates the skin layer,” says Dan. “There is a much stronger stimulation to the nervous system when a foreign object — a stainless steel acupuncture needle — penetrates the body.”

Read the full article about Ear Seeding Treatments

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Read also How to Get Rid of Blackheads, According to Top Dermatologists

My Therapy: The Finest Pill Reminder App

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My Therapy: The Finest Pill Reminder App

My Therapy: Are you the type of person that always forgets to take his pill? Are you on the lookout for the top digital medicine tracker on the market? Then this is the App for you. Continue reading to learn more about what this App has to offer.

My Therapy is a free, award-winning pill reminder and medicine tracker that is completely ad-free. However, My Therapy is more than a complimentary medication reminder service. By combining a pill tracker, mood tracker, and health journal, for example, with a weight tracker, this medication reminder app enables you and your doctor to assess the efficacy of your therapy. It is completely free and requires no registration. It adheres to stringent European privacy rules and does not share personal information with third parties.

Significant Characteristics

  • All-in-one pill reminder app 
  • Pill tracker that includes a notebook for missed and verified doses
  • Compatibility with a variety of dosing methods within medicine reminders
  • Maintain a detailed health journal to record your medications, doses, measurements, and activities.
  • Family sharing

Consult your doctor about your printable health journal.

  • Suggestions for your treatment those are unique to you
  • Comprehensive range of measurements for all illnesses (diabetes, rheumatoid arthritis, anxiety, depression, hypertension, multiple sclerosis), including weight, blood pressure, and glucose levels.

What do you have to lose? Install the application now!

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: About MDacne App

Different Ways How Burn Scars Should Be Treated

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Different Ways How Burn Scars Should Be Treated

After a burn has healed, you’ll likely be left with a scar—especially if it is a second or third-degree burn. The severity of scarring you’ll see depends on the depth of the burn and how it was initially treated and managed. While It may not be possible to completely eliminate burn scars, this doesn’t mean you can’t treat them and reduce the appearance. Treatments for burn scars generally fall under four main categories: over the counter topical treatments, non-surgical specialist procedures, laser therapy, and surgery.

Over-the-Counter Topical Treatments

Moisturizers and Emollients

Constant itchiness is a common issue with burn scars. This happens because burns impair or destroy oil glands in the affected area, creating dry and itchy skin.

While no treatment may be able to completely get rid of the itchiness, there are a number of moisturizers and emollients that can help. You should apply moisturizers carefully and gently when the burn scars are still new. As the scars get older and become less fragile, you can apply more pressure when applying the moisturizers to help prevent scar stiffness and loosen up the area.

Laser Therapy

Laser treatments are used to relieve tightness, discomfort, and pain from burn scars, as well as smooth them out and diminish their redness. There are different kinds of laser therapies used to treat burn scars. The main ones are pulse-dyed laser, fractional laser (ablative and non-ablative), CO2 laser, and switched laser. If you’re considering whether or not to have laser treatments, it’s crucial to consult with your doctor and a laser surgeon.

Silicone Gel Sheets

These are thin pieces of medical-grade silicone that are worn around the skin to help with scarring. They have been used in the treatment of burn scars for more than 30 years and are accepted as one of the best non-surgical options for burn scars.

Read Complete Article at Fade Burn Scars

Also Read: Dental Scaling Tools

How to Safely Remove a Foot Corn at Home: Remedies and Prevention

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How to Safely Remove a Foot Corn at Home: Remedies and Prevention

If you have a foot corn or corns on your feet, you know how painful they can be. These hardened bumps resemble the size of kernels of corn, for which they’re so appropriately named, and whether they’re on the top of your feet, between your toes or on the pads of your feet, they quite painfully rub inside your shoe.

Many sufferers have tried padding the area with no luck, knowing that after removing the pads, the irritating bumps are still there. Fortunately, they can often be safely and effectively removed right at home. 

Here are some tips for treating and removing your foot corns in just a few days:

Soften the Corn

The first step in removing a corn is softening the toughened, thick bump of dead skin. This makes it much easier for the raised skin to come off with the help of skin files or to fall off on its own.

Soak your foot in warm water.

Fill your tub or a small foot bath with warm (not hot) water. Some like to use calming Epsom salts with oils or perfumes that help to relax or soften your skin. After a 10-minute soak, your corn should be a little softer and primed for gentle filling, however, people with tougher, larger corns may choose to do daily 10-minute soaks for a few days to gradually soften the bump.

Apply scent-free lotion.

Lotions are also a smart way to soften your corn, providing it with nourishing moisture. This is important, as corns are dried accumulations of dead skin. Apply a scent-free lotion post-shower or bath daily until the corn can be gently filed off.

Use vitamin E oil. 

Vitamin E is a helpful vitamin for your skin and hair, and a known natural treatment for foot corns. That’s because the properties of this vitamin help to soften and moisturize skin, while the antioxidants can help this foot irritation to properly heal.

Read Complete Article at Foot Corn Removal

Also Read: MCP Driver for Partial Hand

Home Remedies for Dry Scalp: Easy and Helpful Tips

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Home Remedies for Dry Scalp: Easy and Helpful Tips

The telltale sign of a dry scalp is persistent itchiness, but it may also be accompanied by dandruff, soreness, and hair loss. Dry scalp can have a number of different causes, though the most common is a reaction to the change in weather or a harsh ingredient in hair care products.

Sometimes, something as simple as not drinking enough water or washing your hair daily can be the culprit, though medical conditions like eczema or psoriasis could also be the cause. No matter the cause, we’ve put together some solutions for at-home treatment you can try to tackle your dry scalp.

1. Coconut oil

Coconut oil has long been used for its skin health benefits, and dry scalp is no exception. It can moisturize the scalp, and it’s antifungal and antibacterial properties can help reduce the risk of infections. It can even help treat atopic dermatitis.

Where to buy? Coconut oil is available at any grocery store or online.

How to use: Apply a small amount of melted coconut oil directly to your scalp, massaging it into the skin. Leave it to sit for at least 10 minutes before washing your hair as you normally would. Not only will this help with dry scalp, it will also leave your hair silky smooth.

2. Tea tree oil

Tea tree oil has strong antiseptic, antifungal, and antibiotic properties that can relieve dry scalp and its symptoms. It’s why many dandruff shampoos can be found to have tea tree oil in them.

Where to buy? Tea tree oil can be purchased as an essential oil from many drugstores, as well as online at retailers like Amazon. It’s also possible to find shampoos that contain tea tree oil as an active ingredient that may be marketed for people with dry scalp.

How to use: You can use one of these products, or mix a few drops of tea tree oil with a carrier oil, like coconut or olive oil, and massage it into your scalp. Leave it on for 10 minutes before washing it out.

3. Aloe vera

Aloe vera has a number of properties that can help with dry scalp. It has anti-inflammatory properties that can help reduce skin irritation, and it’s also an effective moisturizing agent.

Where to buy? You can buy hair care products containing aloe vera, or buy pure aloe vera gel online and in many stores.

How to use: Apply it topically to your scalp, and let it sit for 10 minutes before washing it out. You can take oral aloe vera supplements, but they can act as a laxative so keep that in mind when taking them. You should also check out our list of benefits to drinking aloe vera juice.

Read more: Home Remedies for Dry Scalp: Easy and Helpful Tips

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Read also: Use Of Turmeric for Skincare Benefits: How to Use It

Everything You Need to Know About Beauty Sleep!

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Everything You Need to Know About Beauty Sleep!

Every time you have a big event coming up for which you need to look your best, be it a party or a wedding, you must’ve heard someone recommend that you need your ‘beauty sleep’ to be fresh and glowing for the day. Commonly, being well-rested has many overall benefits, not just for your everyday life but also for your prolonged well-being.

However, how much truth is there to the term ‘beauty sleep?’ Is it just a catchy term that people use to promote good, long sleep, or does proper sleep actually have beauty benefits to it? Well, turns out, there have been studies that prove that getting a good rest at night actually better your appearance. Read on to know more about beauty sleep.

What Is Beauty Sleep?

Did you know that humans have different stages of sleep? There is a stage when you are not so much in a deep sleep and this is when you usually get your dreams. Whereas, the other stage is when you are fast asleep and all your body functions slow down. This is the stage where the actual restoration of your body happens.

1. Helps Achieve Better Skin

Your skin health significantly gets worse when you are not sleeping properly. Skin is exposed to a bunch of harmful stressors throughout the day, when you go to sleep your hormones start working and the skin starts healing. When you don’t get enough sleep, the skin doesn’t get enough time to heal. When your skin faces some damage, a few consecutive nights of good sleep can help in the repair.

2. Gets Rid of Puffy Eyes

A lot of times when you don’t sleep properly, or are beyond exhausted, you get deep dark circles under your eyes or your eyes start puffing up.

Read Full Story on Beauty Sleep

 

Also Read: Your Personal Facial Massage Guru App

What Are the Benefits of Fish Oil for Your Hair Growth?

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What Are the Benefits of Fish Oil for Your Hair Growth?

One of the most exciting touted benefits of omega-3 fatty acids, abundantly found in fish oil, is that they can help you grow long, lustrous locks.

“Omega-3 fatty acids are not made in the body, so you need to eat foods that contain them or take a supplement,” says Lynne J. Goldberg, MD, the director of the hair clinic at Boston Medical Center in Massachusetts. Fish and seafood contain DHA and EPA, while plant-based foods such as walnuts and flaxseed contain alpha-linolenic acid, or ALA, a fraction of which is then converted into EPA and DHA, notes the National Institutes of Health. Proponents of omega-3s say that getting ample amounts in your diet can help feed follicles and grow hair.

Do Omega-3s Help With Hair Growth?

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular.

Increase Muscle and Burn Fat With The Nova Personal Gym

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Increase Muscle and Burn Fat With The Nova Personal Gym
A new device called the OYO Personal Gym, using NASA spinoff technology, recently came to market. At first, I thought it was going to be another one of these fitness gimmicks. The OYO gym touts itself as a full body touts itself as a full body portable gym, featuring SpiraFlex resistance technology — the same technology NASA astronauts use — that replaces weights.

What is the OYO Personal Gym?

The OYO Gym is a total body gym that weighs 2 lbs but produces up to 25 lbs of free-weight (isotonic) type resistance. Patented SpiraFlex resistance feels like the cable machines at the gym, yet does not use gravity. It can be folded to fit in your bag, so you can use it at home, office or on the go — wherever you can fit a workout in. The OYO Gym comes with one 5 lb and two 10 lb rated FlexPacks, as well as leg and door anchors, an exercise wall chart, and nutrition guide.
Over 60 workout videos are available online, from 5 to 45 minutes, including Strength, Sculpt, HIIT, Cardio, Yoga, Pilates, Walking, and Pump & Pedal. The Company offers 30 days return policy and a 3 year warrenty.
Another feature of the OYO Gym is DoubleFlex muscle activation that provides resistance to both sides of muscle groups in one movement, building a balanced body in less time.

NASA SpiraFlex Technology

A 16-week NASA study found both the free-weight and SpiraFlex groups gained similar improvements in strength and muscular hypertrophy, with significant increases in lean muscle mass. Lean muscle is the body’s most efficient fat burner.
Weights can have safety issues, including losing balance, and joint stress from the stopping and starting momentum. Resistance bands produce progressive resistance (like rubber bands), thus the muscle is not fully activated until full extension. SpiraFlex creates smooth linear isotonic resistance like free-weights – without the weight.
Read Complete Article at Oyo Gym Fitness

Mint’s Undiscovered Advantages in Skincare

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Mint’s Undiscovered Advantages in Skincare

Mint’s : Leaves are a critical component in the formulation of skincare products such as face cleansers, moisturizers, and lotions. Mint leaves are nutrient-dense and beneficial for skin health. 

The following are some of the lesser-known benefits of using mint leaves into your beauty routine.

  1. Acne treatment

Apply mint leaf paste to the acne and wait 15 minutes for it to dry. This will remove acne scars and also clean the skin’s pores.

  1. Heals cuts and scrapes

Mint leaves have potent anti-inflammatory effects that aid in the healing of cuts, wounds, mosquito bites, and even irritated skin. Mint leaf juice must be extracted and applied to the diseased area of the skin. 

  1. Nourishes and firms the skin

Apply a mint leaf pack to your face and allow it to sit for 20 to 25 minutes before rinsing with warm water.

  1. Diminishes dark circles

Simply apply mint leaf paste to the dark circles and leave it overnight. This will even out the skin tone beneath the eyes and diminish the appearance of dark circles.

  1. Illuminates the complexion

Mint leaves include antiseptic characteristics that protect the skin from developing spots and rashes even when exposed to pollutants on a daily basis. Additionally, it mitigates the damage to the skin produced by prolonged exposure to direct sunlight. Mint leaf extract can be applied to dull skin to give it a beautiful and luminous appearance. For optimal results, repeat the procedure once a month.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: About MDacne App

Use Of Turmeric for Skincare Benefits: How to Use It

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Use Of Turmeric for Skincare Benefits: How to Use It

Turmeric is well-known for its medical and cosmetic effects. Turmeric’s advantages are derived from the curcumin found in it. Curcumin is a phytochemical with antioxidant effect.

The following are some of the ways turmeric may enhance your skin’s beauty and assist you in achieving that natural shine.

  1. Dazzling skin

To make a paste, combine modest amounts of greek yogurt, honey, and turmeric. Apply this mixture liberally to your face and neck and leave on for 15–20 minutes. Remove it with clean water.

  1. Diminishes acne scars

Combine 1 teaspoon turmeric powder and 1 teaspoon fuller’s earth in a small bowl. Additionally, you can add a few drops of rose water. Apply this mixture liberally to your face and neck and allow it to sit for 20 minutes. Remove it with cool water. This mask should be applied once a week for optimal results.

  1. Diminishes dark circles

Take 2 tbsp turmeric powder, 1 tbsp curd, and 2 tsp lemon juice. Apply the paste sparingly on the dark circles and leave on for 15 to 20 minutes. Rinse it off with cool water and pat your face dry.

  1. Reduces the appearance of stretch marks

Combine 1/2 teaspoon turmeric powder with 1 tablespoon coconut oil. Apply this solution to the affected regions and leave for an hour. It should be washed with regular water and should be moisturized. While it cannot completely eliminate stretch marks, when applied regularly, it can significantly lessen their appearance.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

To know more about Skincare Devices and Beauty’s latest updates, please Like and Follow our Facebook and Instagram accounts…

Also Read: About MDacne App

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