If you are just hearing about this hot new fitness product Activ5 you aren’t the only one! This fitness training product is quickly spreading and gaining popularity. There really isn’t anything else quite like it on the market, I love the innovation this company has brought to the fitness app world!
What is Activ5?
Activ5 is not another fitness “wearable” that you have to keep with you all the time.
The activ5 is a device that is perfect for people who have the time to exercise, or those who want a new and fun way to get fit.
Activ5 is put out by Activebody Inc. They aim to make a powerful workout program that anyone can do, especially those who don’t have a lot of time for more traditional exercises.
The activ5 is an isometric device.
Isometric devices are a device used to exercise many body parts and is commonly used as part of physical therapy. As well as in order to build muscle strength in a low impact manner
Activ5 is a small device that fits in your palm and looks a little bit like a stone.
It’s light, portable and can withstand 90kgs (about 200 lbs) of force.
Activ5 and its companion mobile app aim to help you tone and strengthen your muscles in short burst exercises.
Benefits
Activ5 provides workouts customized to suit your experience, level, and goals and the workouts can be done standing up or even sitting down. Activ5 workouts can be completed in as little as 5 minutes, the perfect amount of time for a break away from sitting at the desk in front of a computer.
I used to have reminders set to remind me to take a break, stand up and walk around a little. Now my reminders tell me it’s time for a Activ5 workout!
Read Complete Article at About Activ5 Fitness
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