Did you know that 90% of pregnant women have stretch marks and 70% of people develop stretch marks during puberty? Stretch marks do not truly disappear, regardless of how well they are concealed. Unless you’re willing to undergo surgery, your stretch marks will remain. There are, however, a few products and treatments available on the beauty market that can help minimize the appearance of stretch marks.
- Lotions and creams available over the counter
Stretch mark creams and lotions are big business on the Internet and in your local drugstore. According to research, moisturizers containing a high concentration of collagen and vitamin E may be effective at reducing the appearance of stretch marks. As a result, you should stick to products that moisturize and nourish your skin.
- Products for sunless tanning
Another way to minimize the appearance of stretch marks is to invest in some high-quality sunless tanning products. To get the most out of your tanning cream, you should first wash and exfoliate your skin. Take care of your elbows, knees, and ankles, as they may react differently to lotion than the rest of your body.
- Prescription medications
If stretch marks are affecting your self-esteem, you can discuss the issue with your physician to determine whether prescription treatments are appropriate for you. Tretinoin is an anti-acne medication that is occasionally prescribed to people who want to get rid of stretch marks. However, this is not a treatment for those seeking a quick fix. You must give it at least six months of daily application before you notice any effect. Additionally, please consult a physician prior to initiating any medication.
- Physical activity and diet
The majority of things in life can be improved with regular exercise and a healthy diet. Stretch marks are not an exception. Consume plenty of water. Maintaining adequate hydration reduces the risk of developing stretch marks by increasing the elasticity of your skin. Consume foods rich in certain minerals and vitamins to help maintain the health of your skin and prevent the appearance of stretch marks and other premature spots.
About the Author:
Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.
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