Benefits of flaxseeds that will change lives

Flaxseeds are not only beneficial to the body, but also to the skin. They contain lignans and antioxidants that assist to tighten the skin and keep it from drooping. Do you want to learn how to use these miracle flaxseeds for effective beauty hacks? Then continue reading and find it out.

DIY flaxseed beauty benefits and hacks

  1. Flaxseed gel
  • Combine 2 cups water and ½ bowl of flaxseeds. Allow it to heat and boil, stirring constantly with a wooden spoon.
  • When a white frothy gel-like liquid appears, turn off the heat and allow it to cool for 20-30 minutes. Extract the gel from the flaxseed mixture using a thin cotton cloth and store it in an airtight container. You can easily store this gel in the refrigerator for up to one month and use it whenever your skin feels dull and parched.
  • Simply apply this gel all over your face with a cotton pad and rinse with cold water after 30 minutes to rejuvenate your skin.

Benefits of flaxseeds that will change lives

  1. Flaxseed pack
  • Not only will this natural collagen boosting pack aid in the fight against wrinkles and fine lines, but it will also leave your skin soft and luminous.
  • Combine 1 tablespoon flaxseeds and 1 cup water. Allow the flaxseeds to soak in water overnight, and in the morning, you’ll have an anti-aging pack.
  • Add 1 tablespoon rice flour, 1 tablespoon honey, and 12 tablespoon olive oil for the flaxseed mixture, or simply add a vitamin E tablet.
  • Combine them all and transfer the mixture to a grinder for a smooth texture. Apply a generous amount of this face pack all over your face with your hands and leave on for 30 minutes. Remove it with cold water and repeat this procedure every night to maintain wrinkle-free skin.

About the Author:

Germie Alderite is a Registered Medical Technologist in the Philippines. She is currently studying Doctor of Medicine in the said country. Germie worked in an Adventist Wellness Center for a year before entering Medical School. She believes that many transgress the laws of health through ignorance, thus, people need instruction. They need to be impressed with the importance of making their knowledge a guide of life. Physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them into practice.

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