5 Tools to Track Digital Health

Digital Health: Smart applications are the latest trend in wellness. People can track their heart health, manage pregnancies and encourage healthy habits in children using smart applications, and as technology improves, developers continue to find innovative ways to promote health.

The Future of Wellness

Many individuals use fitness and activity applications on their smart devices, but other more medically oriented technologies exist.  According to the Blue Cross and Blue Shield Association, many individuals have recurring health ailments, but few use smart applications to manage and monitor their most pressing health concerns. Many individuals adopt this technology with encouragement from local wellness programs.

Popular wellness applications perform functions such as dietary guidance and monitoring as well as fitness tracking and recording.

The technology can also monitor weight changes over time by recording data directly from scales. Smart applications make monitoring and recording health easier and more accurate.

Programmers have developed hundreds of wellness applications to help people stay healthy. Here are five applications that individuals use to practice healthy living.

Heart Help in an Application

Around one billion individuals suffer from hypertension. The illness results in one trillion dollars in annual medical expenses.

Amicomed is a firm that helps clients manage the condition using clinically accurate data and has developed a heart monitoring application.

The application coaches individuals in techniques to help them reduce their blood pressure. The firm suggests that users can improve their health in three months using the application to track their statistics and progress.

Health Coaching via the Cloud

BeYou is a digital wellness-coaching application. The program helps individuals with dietary, exercise, and heart health planning with live coaching as well as a daily healthcare plan.

The program synchronizes with users’ digital devices via a cloud account and automatically counts calories and incorporates users’ exercise history and diet into wellness diagnostics.

Read the complete article at Healthinformatics.uic.edu

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