FAT freezing has become a popular treatment in recent years for those struggling with body fat. Many clinics have introduced the treatment as people try and shed the pounds they may have gained during the coronavirus lockdown.
It’s important to note that having a fat loss procedure won’t help you address any issues you have with nutrition and experts have even previously said that some people can’t see the results when they look at before and after pictures of themselves.
The more of the treatment you have – the more results you will see, and it can help reduce the appearance of bulging.
Here’s everything you need to know about the procedure that’s popular with celebrities such as Gemma Collins and Khloe Kardashian.
What is fat freezing?
Fat freezing, or cryogenic lipolysis, is exactly like what it sounds – fat cells are frozen for a period of time in the aim to reduce them, and it’s a non-surgical alternative to liposuction.
It originated after research was done into frostbite, and it was noted that fat cells would freeze before skin freezes.
As it’s a procedure done by a professional, it can selectively target anywhere, such as tummy, thighs, or arms, so that the patient can choose their problematic areas.
Patients are required to sit for up to two hours while cooling paddles suction the skin and crystallize fat cells.
Does it work?
If done safely by a professional, fat freezing can indeed help you lose fat.
However, as with many cosmetic treatments, results can vary from person to person, and it may take a few weeks or even months to notice.
Roostaeian and Manhattan-based CoolSculpting guru Jeannel Astarita told Vogue: “You get mild fat reduction—a slightly improved waistline, less bulging of any particular area that’s concerning.”
Does it help you lose weight?
Fat doesn’t weigh as much as muscle, so fat freezing won’t make you lose heaps of weight.
Although it doesn’t add up on the scale, Jeannel says: “When [you lose] what’s spilling over the top of your pants or your bra, it counts.”
However, you should still control your weight and maintain a healthy diet with plenty of exercise.
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