Effective weight loss drinks
If you are checking Instagram and other social media platforms for that perfect trick to lose weight, let us tell you that your body is what you eat, so it is important to watch your diet first and then look for anything else. In the process of keeping a check on your diet, we have got a small trick that will not only detox your system, but also help in shedding those extra kilos. This piece of information features some super easy drinks, which you can make at home in less than 5 minutes and start your day on a healthy note. It is advisable to consume these drinks on an empty stomach for effective results.
1. Ginger and lemon drink
Chop 1 inch ginger and blend it along with 1 cup cold water. Pour it in a glass, add 1 tsp lime juice and 1/2 tsp roasted cumin powder. Stir well and drink.
2. Instant weight loss coffee
Add 1 tsp coffee in a cup and add 1 cup hot water to it. Stir well and 1 tsp ground flax seed. Again stir well and top it with grated dark chocolate.
3. Green tea and mint
Take a saucepan, add 1 cup water and bring it to boil. Now add 5-7 mint leaves to it and boil for 5 mins. Next, add green tea leaves and let it soak for 10 mins. Strain and serve immediately.
4. Fenugreek drink
First of all, soak 2 tsp fenugreek seeds in 1/2 cup water overnight. Next morning, blend 1 cucumber, add 1/2 cup water along with strained fenugreek seeds. Blend it well and pour into a glass. Adjust black salt and drink.
5. Coconut water drink
Take 1 cup fresh pineapple juice, add 1 cup coconut water to it and 1/2 tsp fennel seeds along with a pinch of black salt. Drink immediately.
6. Celery drink
Blend 1/2 cup celery in a blender and add 1 cup of water to it. Blend it well, strain in a serving glass, add 1/2 tsp apple cider vinegar, 1/4 tsp black pepper and enjoy.
