Pillow: Auto Sleep Tracker
Pillow: Auto Sleep Tracker

Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.

Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.

As seen on:

The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.

Join the millions that have discovered the life-changing benefits of great sleep!

TRACK YOUR SLEEP AUTOMATICALLY

  • Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
  • View last night’s report right on your Apple Watch, along with the heart rate analysis for the night.
  • Switch between manual and automatic mode anytime.

SLEEP CYCLE & HEART RATE ANALYSIS

  • Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
  • Detailed heart rate analysis
  • Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
  • Pillow updates Apple Health’s Sleep category
  • iOS 14 Widgets to view your sleep report

AUDIO RECORDINGS*

  • Snoring, sleep apnea, sleep talking
  • Play, export, or delete audio recordings.

*Not available in automatic sleep tracking mode.

OPTIMAL BEDTIME

PERSONALISED INSIGHTS & SLEEP TIPS

  • Discover your sleep profile
  • Regularly updated sleep tips

SLEEP TRENDS

  • Explore your sleep history with Week, Month, Year, and All Time overviews.
  • Compare your sleep quality with many Apple Health categories that affect sleep.

BACKUP & SYNCHRONIZE

  • Synchronize and backup your sleep data and audio recordings between your devices.

ALARM PRESETS & NAPS

  • Powernap, recovery, and full-cycle nap
  • Customizable alarm presets

MOOD & NOTES

  •  Track your mood when you wake up
  • Discover how your notes affect your sleep quality

SLEEP AID MELODIES AND WAKE UP SOUNDS

  • Wake up sounds
  • Use a track from Apple Music or iTunes as an alarm.
  • Sleep aid music, soundscapes, stories, meditations.
  • Siri Wind Down support

Read more: Pillow: Auto Sleep Tracker

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