Lumen analyzes your metabolism and tells you what to eat to lose weight and to optimize your workouts. Lumen uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy.
- PERSONALIZED DAILY NUTRITION: Lumen tells you what your body is using for energy, fats or carbs, and provides you with daily personalized nutrition recommendations to help you reach your goals.
- WORK OUT OPTIMIZATION: See if you have enough energy before for your workouts, and see the impact of your nutrition post-workout with Lumen.
- METABOLISM TRACKING: Track and improve your metabolism over time by improving metabolic flexibility: your body’s ability to shift efficiently between using fats or carbs for energy.
- HOW IT WORKS: The Lumen device uses a CO2 sensor and flow meter to determine the CO2 concentration in a single breath. This indicates the type of fuel your body is using for energy. Inhale through the device, hold for 10 seconds, exhale, and receive your metabolic reading.
- SCIENTIFICALLY VALIDATED: Lumen’s technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
It starts with a breath
Lumen is the world’s first hand-held, portable device to accurately measure metabolism.
Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.
Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.
Workout optimization
See if you have enough energy before a workout or if you need to fuel up. Breathe afterward to see the impact on your body.
Monitor and improve your metabolic health Over time, Lumen tracks your metabolism, sleep, nutrition, and fitness data to provide a Lumen Flex Score, which reflects your success and helps sustain results.
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