Coconut oil is often said to be the best oil to use on your hair to reduce protein loss and keep it looking healthy. People use it for all sorts of things, from cooking and cleaning to moisturizing their skin and removing their makeup.
Coconut oil is an extremely versatile health and beauty product. Others often use coconut oil to help improve the health and condition of their hair.
Why Coconut Oil Is Better at Protecting Your Hair Than Other Oils
Given the current popularity of coconut oil, this would be easy to dismiss as a trend. However, there is some evidence behind this claim.
To see which oil was best for protecting hair health, the researchers measured the amount of protein the hair lost after each of these treatments.
They found that coconut oil was better at preventing protein loss than both the mineral and sunflower oils when applied either before or after the hair was washed.
In fact, coconut oil came out on top in all of their studies and reduced protein loss in hair that was undamaged, bleached, chemically treated and UV exposed.
Rubbing Oil on Your Hair Before or After Washing Helps Prevent Damage
There are a few ways you can apply oil to your hair to help protect it from damage.
First, applying oil to your hair before it’s washed can help reduce the amount of damage it sustains during washing and while it’s wet.
Interestingly, hair is most vulnerable to damage when it’s wet. This is because of subtle, structural changes that occur when it absorbs water.
When you wet your hair, the thick, central cortex soaks up the water and swells, causing a structural change in the cuticle.
The hair cuticle is actually made up of flat, overlapping scales that are attached towards the root end of your hair and point towards the tip.
When the cortex of your hair absorbs water and swells up, these scales are pushed outward so they stick up. This makes wet hair much easier to damage, especially when brushing or styling.
Applying oil to your hair before you wash it can reduce the amount of water absorbed by the hair shaft and the degree to which the cuticle scales “stick up.” This makes it less prone to damage while it’s wet.
Second, coating your hair in oil after you wash it helps make it softer and smoother. This reduces the amount of friction caused by styling, making your hair less likely to snag and break.
Read more about: Coconut Oil for Your Hair: Nourishing Benefits, Uses and Tips
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