Aloe vera gel can do everything from boost digestive health to moisturize skin—but did you know it also has amazing benefits for your hair? “Aloe vera is abundant in vitamins and minerals which are essential for healthy hair. It has a soothing, moisturizing, and protective effect on hair and skin. This rejuvenates hair, giving it elasticity and strength, and prevents breakage,” says dermatologic surgeon Dr. Emer, MD.
The Biggest Benefits of aloe vera for your hair
1. It boosts hair growth.
Want thicker, stronger hair? Aloe vera promotes healthy hair growth thanks to a special enzyme found in aloe called proteolytic enzymes. These enzymes effectively break down dead skin cells on the scalp that may clog hair follicles. If hair follicles are blocked with excess sebum, dirt, or dead skin, they won’t be able to grow properly. Aloe can also help cleanse the scalp so more nutrients can penetrate the hair follicle, helping hair grow faster and more efficiently.
2. It’s super calming.
Aloe Vera is soothing on your skin after a sunburn—and your scalp loves its calming effects, too. “Aloe Vera may reduce inflammation and calm itching on the scalp that helps improve symptoms associated with dandruff,” says Dr. Emer. “Some research shows that aloe vera is anti-fungal and antibacterial which also decreases the risk of developing dandruff or a flaky scalp.”
3. It’s strengthening.
Aloe vera has a similar chemical makeup to keratin, the primary protein found in hair that helps to moisturize, strengthen, and repair damage. The aloe vera plant is also an excellent source of essential amino acids, fatty acids, and vitamins A, C, E, and B-12. Together, these health benefits promote hair regrowth, while keeping hair nourished and well-hydrated. It also helps maintain a strong moisture barrier, which is key to keeping hair strands super strong.
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