Potato Juice Benefits: For those who believe in the power of natural ingredients, the local grocery store comes as a boon. Indigenous fruits and vegetables can not only add zing to our everyday meals but also create effective, easy remedies for the most common health and beauty woes. Take potatoes, for example – these chunky tubers are probably one of the most popular ingredients in the world.
The segment talks about potatoes and classifies them as an ingredient that helps fight inflammation and high blood pressure apart from calming the nerves. Potatoes, in general, are loaded with potassium, fibre, B vitamins, manganese and Vitamin C. Healing Foods describes potatoes to be especially helpful in detoxification and acidity regulation in the body.
6 Benefits of potato juice:
1.”Drinking the juice is a quick way to benefit from its anti-inflammatory properties,” DK, UK, Healing Foods.
2. Topical application of potato juice can help combat and treat a range of skin related issues such as skin darkening, scars, spots, blemishes, hard skin, et cetera.
3. It can also be used to soften nail cuticles.
4. Potato juice also works as a skin brightening agent.
5. It works wonders for the under-eye area.
6. It helps reduce dark circles
Easy home remedies
Potato juice can be mixed with dahi (curd) or honey and used for matured skin. It will help tighten the skin and render a clearer, brighter glow. Read More..
Also Read: How to Prevent Split Ends
