URGONight, by the French company URGOTECH, is a non-invasive, wearable, EEG (electroencephalography) headband. It is designed to train your brain to fall asleep faster with fewer. Wouldn’t it be great if we could train our brains to doze off faster whenever we go to bed? This is what URGONight, “The World’s First Daytime Sleep Training Device” aspires to achieve. interruptions throughout the night.
Also there are a few commonly used techniques that might help induce sleep, such as taking a warm shower before going to bed or using the “4-7-8” breathing method. But you cannot always count on such techniques to work. Therefore, wouldn’t it be great if we could train our brains to doze off faster whenever we go to bed?
Benefits of the URGONight?
URGONight utilizes EEG neurofeedback, a scientifically proven technology. This has already been used by sleep clinics for decades. Studies reported that using EEG neurofeedback could decrease sleep onset latency by up to 40% and night time awakening by up to 53%. URGOTECH, through URGONight, hopes to extend this technology to more people in the comfort of their own homes at an affordable price.
The URGONight headband is equipped with four dry electrodes. Two of the electrodes are placed at the top of the head and two behind the ears. These electrodes are positioned in the ideal locations to detect what is called sensorimotor (SMR) brain waves. Increasing the production of SMR waves during the day corresponds with better quality of sleep. The URGONight app, through a series of exercises, aims to nudge the brain of the user to produce more brain waves. The people behind URGONight believe that users training with URGONight for as little as 60 minutes per week could attain sustainable results after just three months.
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