The best migraine relief products you can buy

Migraines always seem to hit at the worst possible time, instantly changing your plans and requiring you to lie down in a dark, quiet place. Unfortunately, that isn’t always possible when you’re at work, have family obligations, or can’t otherwise spend your entire day in bed. When a migraine strikes, you need effective pain relief quickly.

I’ve had chronic migraines for over a decade, and their frequency has forced me to find creative ways to relieve the pain. Pain medication takes some time to work, so I’ve tried countless products designed to provide fast-acting relief. My favorites are included in this list, and can all be used in conjunction with your traditional pain medication.

The best migraine relief products you can buy

These migraine relief products can soothe, comfort, and help to dull the debilitating pain of a migraine. Many of them are small enough to store in your pocket or in a desk drawer. Some of them are easily portable, so your day doesn’t have to come to a halt just because you’re dealing with a migraine.

The best relief product overall

Have you ever found yourself wanting to squeeze your head in the midst of a migraine, or pressing a cold glass against your forehead for relief? The Headache Hat is designed to offer both cooling and compression, to help relieve the pain of headaches, neck tension, and more.

The hat, which is essentially a wrap, is made of cotton, spandex, and micro fleece, so it’s comfortable to wear. Simply freeze the specialized ice pack, insert it into the hat, and enjoy the cooling relief. The ice pack’s individually wrapped cubes shape themselves around your head, making the hat comfortable to wear.

The best migraine relief products you can buy

Pros: Can be worn in a number of ways, offers both compression and cold therapy

Cons: Hat doesn’t cover the top of your head, ice packs need to be cold or frozen before a migraine hits

Read more: businessinsider.com

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