“Beauty sleep” is real. Your skin uses sleep hours to heal itself from the day’s damage. When you drift off, your skin gets the chance to improve. That’s why you may wake up looking fresh and rosy.
More sleep, clearer skin. Lack of sleep can lead to stress, which causes pimples and blackheads, even in adults. In one study, experts found that college students had more breakouts when they were stressed out, such as during exam time.
Want eyes that sparkle? Don’t let dark circles steal their spotlight. Dark circles often run in families, but they can look even darker if you aren’t getting enough shut-eye. To disguise them, apply a light layer of eye cream as a primer. Then dab on and blend in a dot of concealer one to two shades lighter than your skin tone.
You wake up with puffy eyes because fluid collects around them when your head lies flat on the bed. Solution: Prop your head above your heart at night with a couple of pillows. Still packing bags under your eyes? Apply a cold cloth to the area for a minute or two in the morning.
Skip the Salt
If you’re a night owl looking for a snack, reach for a piece of fruit. Salty snacks can give you a swollen face in the morning. That’s because foods that are high in salt can cause you to retain fluid, resulting in puffiness.
Make Water Your Nightcap
A glass of wine might seem relaxing, but you’re more apt to see dried-out skin and large, visible pores in the mirror the next day. Cut back on nightly drinking and have lots of water instead. In the morning, use a toner that contains zinc sulfate or aluminum, which make pores look smaller. Read more
Read also: DIY Self Tanner Recipes For Face and Body