Healthy Immunity: Monsoon showers have finally begun across the country, offering a major respite from the soaring temperatures. With the rainy season, however, come major communicable infections and other health concerns too. The best way to ensure that we do not contract any diseases such as common cold or seasonal flu is to maintain good immunity. Building immunity is a vital task, especially, in times like these when there is heightened risk of a number of illnesses, Healthy Immunity.
Here Is The Full Recipe For Ginger-Tulsi Immunity Drink For Monsoon by Shilpa Arora:
Ingredients:
- 1 pinch Ginger
- 3 Peppercorns
- 2-3 leaves Tulsi
- 1 tsp Oregano (dry)
- 1/4 tsp Fennel Seeds
- 1/4 tsp Jeera
- 1/4 tsp Cinnamon powder
Method:
- Bring all the ingredients together in a pan with 2 cups of water.
- Keep the tea to boil for 10 minutes and simmer. Sip warm
Development immunity is a crucial activity, particularly, in occasions like those when there may be heightened chance of quite a lot of sicknesses. It’s stated that the immune gadget regenerates itself each different week which is why what we devour and drink has a big have an effect on on our total well being and wellbeing.
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