When we think of anti-aging, typically, it’s how it relates to our face, right? But if you want to fight all the signs of aging, you have to look at it from a whole-body perspective.
After all, our skin is the largest organ! And that comes with a proper regimen and a healthy lifestyle. Here are a few of the best anti-aging skincare tips that can help make that happen…
Practice early prevention with an anti-aging regimen
You don’t have to wait for wrinkles to appear to begin a healthy skincare routine. Actually, by that time, it may even be harder to reduce the signs of aging. So people in your 20s, listen up. Where to begin? Moisturize daily. And yes, that means your entire body, face to feet. Showering, particularly with harsh soaps and super-hot water, has the potential to strip the skin of its natural oils, which can ultimately lead to dryness and irritation. Replenishment of these nutrients will help maintain youthful-looking skin. Just be sure to lather up right after drying off with an anti-aging body lotion, while your pores are open enough to soak in all those nutrients.
Don’t skip the sunscreen.
Wearing sunscreen every day (and that goes for the cloudy ones, too) is key—and one with at least an SPF of at least 30.
UV exposure may account for up to 80% of visible signs of aging in the skin including dry appearance, scalping, wrinkling, and impaired pigmentation.¹
In fact, a 2013 study in the Annals of Internal Medicine showed that people who wore sunscreen three to four days a week were less likely to experience skin aging after four and a half years than those who didn’t.²
Use anti-aging hand cream.
It’s likely you already have a go-to facial moisturizer, but what about your hands? They need some love, too.
The skin on the backs of your hands is quite delicate and prolonged exposure to the sun on that part of the body can lead to dark spots and crepey skin. To slow down this aging process, rub sunscreen on your hands every morning. At night, use Vaseline® Clinical Care™ Aging Skin Dark Spot Rescue Hand Cream, formulated with a unique Barrier Repair Complex™ to strengthen skin’s barrier.
Read the Complete Article at vaseline.com
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