Health gadgets are incredible tools because they help you devise a plan to enhance your body and monitor your progress so you can track your gains and improvements.
From gut health to heart health and blood glucose tracking, home health monitors can provide insight into many bodily functions without needles, appointments, and invasive procedures.
All you need is a smartphone, smartwatch, and one or two personal health monitoring devices that sync data with these healthcare gadgets.
1. Health monitoring devices for overall health
If you want to stay ahead of the curve with your body, then you need to understand how it works and how your lifestyle influences your risk for illnesses.
It’s the future of medicine, and it’s called “preventive health”. Doctors know that prevention is the best cure, especially since many common, chronic diseases that affect the population can’t be cured, only managed with conventional medicine.
Preventive health device
- The at-home DNA health test
- Smartphone for access to your recommendations anywhere
- Personal computer to access your online results
All you have to do is spit in a tube because your saliva contains DNA that can be isolated and checked for health risks, hereditary diseases (that you could pass on to your children), vitamin metabolism, food intolerance risks, and even sports injury risks and athletic performance parameters.
These tests don’t just tell you what’s in your genetic code, which is pretty much set in stone — unless you’re somehow exposed to ionizing radiation and genotoxic chemicals.
A good test (like the one we recommend) will include a comprehensive questionnaire to assess your lifestyle risks and give recommendations you can use in daily life.
Read the complete article at Atlasbiomed.com
Also Read: 4 Best Health Tracking Smartwatches
